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Real Gourmet Cream of Coconut
Real Gourmet Cream of Coconut by COCO REAL provides 400 kcal per 100 ml, with 66.7 g of sugars and 1.7 g of protein. That is 249% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category and comes in a 22 oz pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 2 fl oz (60 g)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 240 kcal | 336 +19% | |
| Total fat | 10 g | 6 g | 8% | 10 |
| Saturated fat | 8.3 g | 5 g | 25% | 5.3 +57% |
| Carbohydrates | 75 g | 45 g | 16% | 54.6 +37% |
| Total sugars | 66.7 g | 40 g | 19.1 +249% | |
| Added sugars | 66.7 g | 40 g | 80% | 17.4 +284% |
| Protein | 1.7 g | 1 g | 2% | 8.7 −81% |
| Salt | 0.2 g | 0.1 g | 3.9 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Coconut juice (pressed coconut meat, milk, oil and water (butylated hydroxyanisole)) (200 %), sugar, humectant: glycerol, salt, acid: citric acid, emulsifiers: mono and diglycerides, sorbitan monostearate, thickeners: sodium alginate, xanthan gum, preservatives: potassium sorbate, natural rosemary extract.
- Allergens
- Milk
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 22 oz
- Serving size
- 2 fl oz (60 g)
- Sold in
- United States
- Barcode
- 0070491100091
Prices reported by shoppers
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Frequently asked questions
How many calories are in Real Gourmet Cream of Coconut?
Real Gourmet Cream of Coconut contains 400 kcal per 100 ml and about 240 kcal per serving (2 fl oz (60 g)).
How much sugar is in Real Gourmet Cream of Coconut?
Real Gourmet Cream of Coconut has 66.7 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Real Gourmet Cream of Coconut healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Real Gourmet Cream of Coconut vegan?
Based on its ingredient list, it is not vegan.
What allergens does Real Gourmet Cream of Coconut contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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