Rauchschinken

by Radatz in Hams Barcode 9001426004703
Bad nutritional quality

Rauchschinken by Radatz provides 102 kcal per 100 g, with 0.5 g of sugars and 18 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Hams category.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.2 g · Low
Sugars
0.5 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 110.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 102 kcal 112 kcal 169 −40%
Total fat 3 g 3.3 g 4% 8.1 −63%
Saturated fat 1.2 g 1.3 g 7% 3 −60%
Carbohydrates 0.7 g 0.8 g 0% 1.5 −54%
Total sugars 0.5 g 0.6 g 0.8 −40%
Protein 18 g 19.8 g 40% 22.4 −20%
Salt 5 g 5.5 g 3.1 +62%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.

Compared with other hams

Calories lower 10%
Sugars lower 25%
Salt higher 16%
Saturated fat lower 28%
Protein top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
110.0g
Sold in
Austria
Barcode
9001426004703

Prices reported by shoppers

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Recipe & label changes

  1. September 19, 2026
    • Nutri-Score: — → e

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Rauchschinken?

Rauchschinken contains 102 kcal per 100 g and about 112 kcal per serving (110.0g).

How much sugar is in Rauchschinken?

Rauchschinken has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rauchschinken healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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