Rauchschinken

by hütthaler 150g in Hams Barcode 4099200043401
Poor nutritional quality
Ultra-processed food

Rauchschinken by hütthaler provides 120 kcal per 100 g, with 0.5 g of sugars and 18 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 150g pack.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0.5 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 120 kcal 30 kcal 169 −29%
Total fat 5 g 1.3 g 2% 8.1 −38%
Saturated fat 2 g 0.5 g 3% 3 −34%
Carbohydrates 0.5 g 0.1 g 0% 1.5 −67%
Total sugars 0.5 g 0.1 g 0.8 −40%
Added sugars 0.5 g 0.1 g 0% 1.9 −74%
Protein 18 g 4.5 g 9% 22.4 −20%
Salt 2 g 0.5 g 3.1 −35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.

Compared with other hams

Calories lower 32%
Sugars lower 25%
Salt lower 33%
Saturated fat lower 47%
Protein top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch, Wasser, Speisesalz, Gewürzextrakte, Stabilisatoren: Di - und Triphosphate; Zucker, Maltodextrin, Anti - oxidationsmittel: Natriumascorbat, Trockenglucosesirup, Konservie - rungsstoff: Natriumnitrit.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150g
Serving size
25g
Sold in
Austria
Barcode
4099200043401

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rauchschinken?

Rauchschinken contains 120 kcal per 100 g and about 30 kcal per serving (25g).

How much sugar is in Rauchschinken?

Rauchschinken has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rauchschinken healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rauchschinken vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated April 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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