Räucherling

by Golßener 242 g in Hams Barcode 2112450003864
Bad nutritional quality
Ultra-processed food

Räucherling by Golßener provides 117 kcal per 100 g, with 1.8 g of sugars and 23 g of protein. That is 114% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 242 g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.9 g · Low
Sugars
1.8 g · Low
Salt
3.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 117 kcal 169 −31%
Total fat 2 g 8.1 −75%
Saturated fat 0.9 g 3 −70%
Carbohydrates 1.8 g 1.5 +20%
Total sugars 1.8 g 0.8 +114%
Added sugars 1.8 g 1.9 −6%
Dietary fiber 0 g 0.3 −100%
Protein 23 g 22.4
Salt 3.9 g 3.1 +26%

Category average across 1893 Hams products on Foodmetria.

Compared with other hams

Calories lower 28%
Sugars higher 8%
Salt higher 28%
Saturated fat lower 15%
Protein top 37%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefilet, jodiertes Nitritpökelsalz (Speisesalz, Kaliumjodat, Konservierungsstoff Natriumnitrit), Dextrose, Glukosesirup, Antioxidationsmittel Natriumascorbat, Gewürzextrakte (Pfeffer, Knoblauch), Buchenholzrauch. Kann Spuren von SENF und SELLERIE enthalten.

Palm oil freeNot veganNot vegetarian
May contain traces
CeleryMustard

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
242 g
Sold in
Germany
Barcode
2112450003864

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Räucherling?

Räucherling contains 117 kcal per 100 g.

How much sugar is in Räucherling?

Räucherling has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Räucherling healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Räucherling vegan?

Based on its ingredient list, it is not vegan.

What allergens does Räucherling contain?

No allergens are listed in the label data. It may also contain traces of celery, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Räucherling? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More hams

View all →

More from Golßener

View all →