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Rasins and Spice instant oatmeal
Rasins and Spice instant oatmeal by Hannaford provides 372 kcal per 100 g, with 32.6 g of sugars and 9.3 g of protein. That is 83% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 372 kcal | 389 |
| Total fat | 4.7 g | 7.8 −41% |
| Saturated fat | 0 g | 1.6 −100% |
| Carbohydrates | 74.4 g | 69.5 +7% |
| Total sugars | 32.6 g | 17.7 +83% |
| Dietary fiber | 7 g | 7.7 −10% |
| Protein | 9.3 g | 10.3 −10% |
| Salt | 1.2 g | 0.8 +56% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- KosherOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0041268166442
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rasins and Spice instant oatmeal?
Rasins and Spice instant oatmeal contains 372 kcal per 100 g.
How much sugar is in Rasins and Spice instant oatmeal?
Rasins and Spice instant oatmeal has 32.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Rasins and Spice instant oatmeal healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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