Râpés pomme de terre, cabillaud MSC, ail & persil - 200g - Frais

by Cité Marine 0.2 kg in Fish patties Barcode 3492500060498

Préparation à base de pommes de terre et de cabillaud MSC, sans arêtes, préfrite, cuite, réfrigérée

Average nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Râpés pomme de terre, cabillaud MSC, ail & persil - 200g - Frais by Cité Marine provides 177 kcal per 100 g, with 0.5 g of sugars and 7.8 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Fish patties category and comes in a 0.2 kg pack. Contains: eggs, fish.

Nutrient levels per 100 g

Fat
9.8 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 177 kcal 177 kcal 170
Total fat 9.8 g 9.8 g 13% 8.6 +14%
Saturated fat 1.2 g 1.2 g 6% 1.4 −16%
Carbohydrates 13 g 13 g 5% 8.5 +53%
Total sugars 0.5 g 0.5 g 0.9 −42%
Protein 7.8 g 7.8 g 16% 14.3 −45%
Salt 0.9 g 0.9 g 1.1 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 67 Fish patties products on Foodmetria. Values are for the prepared product.

Compared with other fish patties

Calories higher 42%
Sugars lower 34%
Salt lower 30%
Saturated fat higher 48%
Protein top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pommes de terre 54%, CABILLAUD MSC 30%, huiles végétales (colza et tournesol en proportion variable), oignons préfrits (oignons, huiles végétales (contient colza et /ou tournesol)), huile d'olive vierge extra, plante aromatique, fécule de manioc, persil 0.8%, blanc d'OEUF en poudre, sel, ail déshydraté 0.5%, épice. Traces possibles de CÉLERI, GLUTEN, SOJA, MOLLUSQUES, LAIT.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFish
May contain traces
CeleryGlutenMilkMolluscsSoybeans

Product details

Quantity
0.2 kg
Serving size
100g
Labels & certifications
SustainableSustainable fisheryNo palm oilNutriscoreSustainable Seafood MSC
Sold in
France, Luxembourg
Barcode
3492500060498

Prices reported by shoppers

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Frequently asked questions

How many calories are in Râpés pomme de terre, cabillaud MSC, ail & persil - 200g - Frais?

Râpés pomme de terre, cabillaud MSC, ail & persil - 200g - Frais contains 177 kcal per 100 g and about 177 kcal per serving (100g).

How much sugar is in Râpés pomme de terre, cabillaud MSC, ail & persil - 200g - Frais?

Râpés pomme de terre, cabillaud MSC, ail & persil - 200g - Frais has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Râpés pomme de terre, cabillaud MSC, ail & persil - 200g - Frais healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Râpés pomme de terre, cabillaud MSC, ail & persil - 200g - Frais vegan?

Based on its ingredient list, it is not vegan.

What allergens does Râpés pomme de terre, cabillaud MSC, ail & persil - 200g - Frais contain?

According to the label data it contains: Eggs, Fish. It may also contain traces of celery, gluten, milk, molluscs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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