Lachsburger paniert vs Râpés pomme de terre, cabillaud MSC, ail & persil - 200g - Frais
Neither product is clearly better overall — it depends on what matters most to you.
Lachsburger paniert
Râpés pomme de terre, cabillaud MSC, ail & persil - 200g - Frais
Nutrition per 100 g
| Nutrient | Lachsburger paniert | Râpés pomme de terre, cabill... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 235 kcal | 177 kcal |
| Fat | 10.1 g | 9.8 g |
| Saturated fat | 0 g | 1.2 g |
| Sugars | 0 g | 0.5 g |
| Salt | 1.4 g | 0.9 g |
| Protein | 12.3 g | 7.8 g |
| Additives | 5 | 0 |
| Allergens | Fish, Gluten | Eggs, Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Râpés pomme de terre, cabillaud MSC, ail & persil - 200g - Frais has 25% fewer calories (177 kcal vs 235 kcal).
- Lachsburger paniert has no saturated fat, while Râpés pomme de terre, cabillaud MSC, ail & persil - 200g - Frais has 1.2 g.
- Lachsburger paniert has no sugar, while Râpés pomme de terre, cabillaud MSC, ail & persil - 200g - Frais has 0.5 g.
- Râpés pomme de terre, cabillaud MSC, ail & persil - 200g - Frais has 39% less salt (0.9 g vs 1.4 g).
- Lachsburger paniert has 37% more protein (12.3 g vs 7.8 g).
- Râpés pomme de terre, cabillaud MSC, ail & persil - 200g - Frais is less processed (lower NOVA group).
- Only Lachsburger paniert lists: Gluten.
- Only Râpés pomme de terre, cabillaud MSC, ail & persil - 200g - Frais lists: Eggs.
Ingredients
Lachsburger paniert
60% burger de saumon (73,6% saumon de l'Atlantique hachée, farine de blé, échalotes, fibres de blé, stabilisant: citrates de sodium; épices (ail en poudre, poivre blanc), herbes (échalotes), sel de cuisine, dextrose, levure, antioxydant: acide citrique), 40% pâte à frire (farine de blé, farine de maïs, eau, huile de colza, amidon modifié, sel de cuisine, poudre à lever: carbonate de sodium; épices, oignons en poudre). Saumon Atlantique (Salmo salar) issues de l'aquaculture intensive en A*) Norvège, B*) Chili ou C*) Ecosse.
Râpés pomme de terre, cabillaud MSC, ail & persil - 200g - Frais
Pommes de terre 54%, CABILLAUD MSC 30%, huiles végétales (colza et tournesol en proportion variable), oignons préfrits (oignons, huiles végétales (contient colza et /ou tournesol)), huile d'olive vierge extra, plante aromatique, fécule de manioc, persil 0.8%, blanc d'OEUF en poudre, sel, ail déshydraté 0.5%, épice. Traces possibles de CÉLERI, GLUTEN, SOJA, MOLLUSQUES, LAIT.
FAQ
Which is healthier: Lachsburger paniert or Râpés pomme de terre, cabillaud MSC, ail & persil - 200g - Frais?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Râpés pomme de terre, cabillaud MSC, ail & persil - 200g - Frais has fewer calories: 177 kcal versus 235 kcal per 100 g.
Which has less sugar?
Lachsburger paniert has less sugar: 0 g versus 0.5 g per 100 g.