Lachsburger paniert vs Haché au saumon
Overall, Haché au saumon has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Lachsburger paniert | Haché au saumon |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 3 |
| Calories | 235 kcal | 291 kcal |
| Fat | 10.1 g | 23 g |
| Saturated fat | 0 g | 3 g |
| Sugars | 0 g | 0.7 g |
| Salt | 1.4 g | 0.8 g |
| Fiber | — | 0.6 g |
| Protein | 12.3 g | 16 g |
| Additives | 5 | 0 |
| Allergens | Fish, Gluten | Eggs, Fish, Gluten, Saumon Atlantique |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lachsburger paniert has 19% fewer calories (235 kcal vs 291 kcal).
- Lachsburger paniert has 56% less fat (10.1 g vs 23 g).
- Lachsburger paniert has no saturated fat, while Haché au saumon has 3 g.
- Lachsburger paniert has no sugar, while Haché au saumon has 0.7 g.
- Haché au saumon has 45% less salt (0.8 g vs 1.4 g).
- Haché au saumon has 23% more protein (16 g vs 12.3 g).
- Haché au saumon has the better Nutri-Score.
- Haché au saumon is less processed (lower NOVA group).
- Only Haché au saumon lists: Eggs, Saumon Atlantique.
Ingredients
Lachsburger paniert
60% burger de saumon (73,6% saumon de l'Atlantique hachée, farine de blé, échalotes, fibres de blé, stabilisant: citrates de sodium; épices (ail en poudre, poivre blanc), herbes (échalotes), sel de cuisine, dextrose, levure, antioxydant: acide citrique), 40% pâte à frire (farine de blé, farine de maïs, eau, huile de colza, amidon modifié, sel de cuisine, poudre à lever: carbonate de sodium; épices, oignons en poudre). Saumon Atlantique (Salmo salar) issues de l'aquaculture intensive en A*) Norvège, B*) Chili ou C*) Ecosse.
Haché au saumon
_Saumon Atlantique_ ASC 76 %, huiles végétales (colza et tournesol en proportion variable), eau, oignon, protéine de _blé_ texturée déshydratée (protéine de _blé_, farine de _blé_), échalote, flocon de pomme de terre, ciboulette 1,2%, _oeuf_ entier en poudre, sel, poivre noir. Peut contenir des traces de soja, céleri, mollusques, lait.
FAQ
Which is healthier: Lachsburger paniert or Haché au saumon?
Overall, Haché au saumon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lachsburger paniert has fewer calories: 235 kcal versus 291 kcal per 100 g.
Which has less sugar?
Lachsburger paniert has less sugar: 0 g versus 0.7 g per 100 g.