Râpés pomme de terre, cabillaud MSC, ail & persil - 200g - Frais vs Tuna Burgers
Overall, Râpés pomme de terre, cabillaud MSC, ail & persil - 200g - Frais has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Râpés pomme de terre, cabillaud MSC, ail & persil - 200g - Frais
Tuna Burgers
Nutrition per 100 g
| Nutrient | Râpés pomme de terre, cabill... | Tuna Burgers |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 4 |
| Calories | 177 kcal | 199 kcal |
| Fat | 9.8 g | 10 g |
| Saturated fat | 1.2 g | 1.4 g |
| Sugars | 0.5 g | 2.1 g |
| Salt | 0.9 g | 1.2 g |
| Fiber | — | 0.8 g |
| Protein | 7.8 g | 17 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Fish | Eggs, Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Râpés pomme de terre, cabillaud MSC, ail & persil - 200g - Frais has 11% fewer calories (177 kcal vs 199 kcal).
- Râpés pomme de terre, cabillaud MSC, ail & persil - 200g - Frais has 76% less sugar (0.5 g vs 2.1 g).
- Râpés pomme de terre, cabillaud MSC, ail & persil - 200g - Frais has 28% less salt (0.9 g vs 1.2 g).
- Tuna Burgers has 54% more protein (17 g vs 7.8 g).
- Tuna Burgers has the better Nutri-Score.
- Râpés pomme de terre, cabillaud MSC, ail & persil - 200g - Frais is less processed (lower NOVA group).
- Only Tuna Burgers lists: Gluten.
Ingredients
Râpés pomme de terre, cabillaud MSC, ail & persil - 200g - Frais
Pommes de terre 54%, CABILLAUD MSC 30%, huiles végétales (colza et tournesol en proportion variable), oignons préfrits (oignons, huiles végétales (contient colza et /ou tournesol)), huile d'olive vierge extra, plante aromatique, fécule de manioc, persil 0.8%, blanc d'OEUF en poudre, sel, ail déshydraté 0.5%, épice. Traces possibles de CÉLERI, GLUTEN, SOJA, MOLLUSQUES, LAIT.
Tuna Burgers
_Atum_ (52%), água, óleo vegetal de girassol, pão ralado (contém _glúten_), _farinha de trigo_, cebola, _ovo em pó_, açúcar, alho em pó, sal, salsa, espessante (goma de guar).
FAQ
Which is healthier: Râpés pomme de terre, cabillaud MSC, ail & persil - 200g - Frais or Tuna Burgers?
Overall, Râpés pomme de terre, cabillaud MSC, ail & persil - 200g - Frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Râpés pomme de terre, cabillaud MSC, ail & persil - 200g - Frais has fewer calories: 177 kcal versus 199 kcal per 100 g.
Which has less sugar?
Râpés pomme de terre, cabillaud MSC, ail & persil - 200g - Frais has less sugar: 0.5 g versus 2.1 g per 100 g.