Haché au cabillaud & colin d'alaska Au citron vs Tuna Burgers
Overall, Haché au cabillaud & colin d'alaska Au citron has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Haché au cabillaud & colin d'alaska Au citron
Tuna Burgers
Nutrition per 100 g
| Nutrient | Haché au cabillaud & colin d... | Tuna Burgers |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 4 |
| Calories | 156 kcal | 199 kcal |
| Fat | 7.3 g | 10 g |
| Saturated fat | 1.3 g | 1.4 g |
| Sugars | 0.7 g | 2.1 g |
| Salt | 0.9 g | 1.2 g |
| Fiber | 0.7 g | 0.8 g |
| Protein | 16 g | 17 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Fish, Gluten, Milk | Eggs, Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haché au cabillaud & colin d'alaska Au citron has 22% fewer calories (156 kcal vs 199 kcal).
- Haché au cabillaud & colin d'alaska Au citron has 27% less fat (7.3 g vs 10 g).
- Haché au cabillaud & colin d'alaska Au citron has 67% less sugar (0.7 g vs 2.1 g).
- Haché au cabillaud & colin d'alaska Au citron has the better Nutri-Score.
- Haché au cabillaud & colin d'alaska Au citron is less processed (lower NOVA group).
- Only Haché au cabillaud & colin d'alaska Au citron lists: Milk.
Ingredients
Haché au cabillaud & colin d'alaska Au citron
_Cabillaud_ 36%, _colin d'Alaska_ 33%, huiles végétales (colza et tournesol en proportion variable), pommes de terre, _crème_, blanc d'_oeuf_ en poudre, jus de citron 3%, farine de _blé_, oignon, flocons de pomme de terre, sel, ail déshydraté. Peut contenir des traces de mollusques, soja, céleri.
Tuna Burgers
_Atum_ (52%), água, óleo vegetal de girassol, pão ralado (contém _glúten_), _farinha de trigo_, cebola, _ovo em pó_, açúcar, alho em pó, sal, salsa, espessante (goma de guar).
FAQ
Which is healthier: Haché au cabillaud & colin d'alaska Au citron or Tuna Burgers?
Overall, Haché au cabillaud & colin d'alaska Au citron has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haché au cabillaud & colin d'alaska Au citron has fewer calories: 156 kcal versus 199 kcal per 100 g.
Which has less sugar?
Haché au cabillaud & colin d'alaska Au citron has less sugar: 0.7 g versus 2.1 g per 100 g.