4 hachés burgers Colin d’Alaska vs Tuna Burgers
Overall, 4 hachés burgers Colin d’Alaska has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
4 hachés burgers Colin d’Alaska
Tuna Burgers
Nutrition per 100 g
| Nutrient | 4 hachés burgers Colin d’Ala... | Tuna Burgers |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 121 kcal | 199 kcal |
| Fat | 5.9 g | 10 g |
| Saturated fat | 0.5 g | 1.4 g |
| Sugars | 0.7 g | 2.1 g |
| Salt | 0.7 g | 1.2 g |
| Fiber | 1.5 g | 0.8 g |
| Protein | 14 g | 17 g |
| Additives | 1 | 1 |
| Allergens | Fish, Gluten | Eggs, Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 hachés burgers Colin d’Alaska has 39% fewer calories (121 kcal vs 199 kcal).
- 4 hachés burgers Colin d’Alaska has 41% less fat (5.9 g vs 10 g).
- 4 hachés burgers Colin d’Alaska has 64% less saturated fat (0.5 g vs 1.4 g).
- 4 hachés burgers Colin d’Alaska has 67% less sugar (0.7 g vs 2.1 g).
- 4 hachés burgers Colin d’Alaska has 45% less salt (0.7 g vs 1.2 g).
- 4 hachés burgers Colin d’Alaska has 47% more fiber (1.5 g vs 0.8 g).
- Tuna Burgers has 18% more protein (17 g vs 14 g).
- 4 hachés burgers Colin d’Alaska has the better Nutri-Score.
- Only Tuna Burgers lists: Eggs.
Ingredients
4 hachés burgers Colin d’Alaska
Filets de _Colin d'Alaska_ MSC* (Theragra Chalcogramma) 70%, carottes 8%, courgettes 8%, huile de colza, protéines de _blé_, persil 0.8%, oignon 0.5%, fibres végétales (_blé_, agrumes), amidon de pomme de terre, stabilisant : méthylcellulose, arôme naturel, sel, muscade en poudre, ail en poudre. Peut contenir des traces de lait et moutarde. *Qualité sans arête : malgré toutes les précautions prises et nos contrôles très stricts, il se peut qu'exceptionnellement une arête subsiste dans nos produits.
Tuna Burgers
_Atum_ (52%), água, óleo vegetal de girassol, pão ralado (contém _glúten_), _farinha de trigo_, cebola, _ovo em pó_, açúcar, alho em pó, sal, salsa, espessante (goma de guar).
FAQ
Which is healthier: 4 hachés burgers Colin d’Alaska or Tuna Burgers?
Overall, 4 hachés burgers Colin d’Alaska has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 hachés burgers Colin d’Alaska has fewer calories: 121 kcal versus 199 kcal per 100 g.
Which has less sugar?
4 hachés burgers Colin d’Alaska has less sugar: 0.7 g versus 2.1 g per 100 g.