4 hachés burgers Colin d’Alaska vs Hamburguesas de salmón y merluza
Overall, 4 hachés burgers Colin d’Alaska has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
4 hachés burgers Colin d’Alaska
Hamburguesas de salmón y merluza
Nutrition per 100 g
| Nutrient | 4 hachés burgers Colin d’Ala... | Hamburguesas de salmón y mer... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 121 kcal | 165 kcal |
| Fat | 5.9 g | 10.5 g |
| Saturated fat | 0.5 g | 1.4 g |
| Sugars | 0.7 g | 0.9 g |
| Salt | 0.7 g | 1.5 g |
| Fiber | 1.5 g | — |
| Protein | 14 g | 12.6 g |
| Additives | 1 | 4 |
| Allergens | Fish, Gluten | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 hachés burgers Colin d’Alaska has 27% fewer calories (121 kcal vs 165 kcal).
- 4 hachés burgers Colin d’Alaska has 44% less fat (5.9 g vs 10.5 g).
- 4 hachés burgers Colin d’Alaska has 64% less saturated fat (0.5 g vs 1.4 g).
- 4 hachés burgers Colin d’Alaska has 57% less salt (0.7 g vs 1.5 g).
- 4 hachés burgers Colin d’Alaska has 10% more protein (14 g vs 12.6 g).
- 4 hachés burgers Colin d’Alaska has the better Nutri-Score.
- Only 4 hachés burgers Colin d’Alaska lists: Gluten.
Ingredients
4 hachés burgers Colin d’Alaska
Filets de _Colin d'Alaska_ MSC* (Theragra Chalcogramma) 70%, carottes 8%, courgettes 8%, huile de colza, protéines de _blé_, persil 0.8%, oignon 0.5%, fibres végétales (_blé_, agrumes), amidon de pomme de terre, stabilisant : méthylcellulose, arôme naturel, sel, muscade en poudre, ail en poudre. Peut contenir des traces de lait et moutarde. *Qualité sans arête : malgré toutes les précautions prises et nos contrôles très stricts, il se peut qu'exceptionnellement une arête subsiste dans nos produits.
Hamburguesas de salmón y merluza
Salmón (Salmo salar) (419%), merluza del por 100 g Cabo (Merluccius capensis, Merluccius paradoxus) (38%), agua, aceite de girasol, harina de arroz, fibras vegetales, fécula de patata, sal, estabilizantes (E-407a, E-451), correctores de acidez (E-331ll, E-325), especias, antioxidante (E-301) y proteína de guisante.
FAQ
Which is healthier: 4 hachés burgers Colin d’Alaska or Hamburguesas de salmón y merluza?
Overall, 4 hachés burgers Colin d’Alaska has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 hachés burgers Colin d’Alaska has fewer calories: 121 kcal versus 165 kcal per 100 g.
Which has less sugar?
4 hachés burgers Colin d’Alaska has less sugar: 0.7 g versus 0.9 g per 100 g.