Râpés pomme de terre, cabillaud MSC, ail & persil - 200g - Frais vs Hamburguesas de salmón y merluza
Overall, Râpés pomme de terre, cabillaud MSC, ail & persil - 200g - Frais has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Râpés pomme de terre, cabillaud MSC, ail & persil - 200g - Frais
Hamburguesas de salmón y merluza
Nutrition per 100 g
| Nutrient | Râpés pomme de terre, cabill... | Hamburguesas de salmón y mer... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 177 kcal | 165 kcal |
| Fat | 9.8 g | 10.5 g |
| Saturated fat | 1.2 g | 1.4 g |
| Sugars | 0.5 g | 0.9 g |
| Salt | 0.9 g | 1.5 g |
| Protein | 7.8 g | 12.6 g |
| Additives | 0 | 4 |
| Allergens | Eggs, Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Râpés pomme de terre, cabillaud MSC, ail & persil - 200g - Frais has 44% less sugar (0.5 g vs 0.9 g).
- Râpés pomme de terre, cabillaud MSC, ail & persil - 200g - Frais has 44% less salt (0.9 g vs 1.5 g).
- Hamburguesas de salmón y merluza has 38% more protein (12.6 g vs 7.8 g).
- Râpés pomme de terre, cabillaud MSC, ail & persil - 200g - Frais is less processed (lower NOVA group).
- Only Râpés pomme de terre, cabillaud MSC, ail & persil - 200g - Frais lists: Eggs.
Ingredients
Râpés pomme de terre, cabillaud MSC, ail & persil - 200g - Frais
Pommes de terre 54%, CABILLAUD MSC 30%, huiles végétales (colza et tournesol en proportion variable), oignons préfrits (oignons, huiles végétales (contient colza et /ou tournesol)), huile d'olive vierge extra, plante aromatique, fécule de manioc, persil 0.8%, blanc d'OEUF en poudre, sel, ail déshydraté 0.5%, épice. Traces possibles de CÉLERI, GLUTEN, SOJA, MOLLUSQUES, LAIT.
Hamburguesas de salmón y merluza
Salmón (Salmo salar) (419%), merluza del por 100 g Cabo (Merluccius capensis, Merluccius paradoxus) (38%), agua, aceite de girasol, harina de arroz, fibras vegetales, fécula de patata, sal, estabilizantes (E-407a, E-451), correctores de acidez (E-331ll, E-325), especias, antioxidante (E-301) y proteína de guisante.
FAQ
Which is healthier: Râpés pomme de terre, cabillaud MSC, ail & persil - 200g - Frais or Hamburguesas de salmón y merluza?
Overall, Râpés pomme de terre, cabillaud MSC, ail & persil - 200g - Frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hamburguesas de salmón y merluza has fewer calories: 165 kcal versus 177 kcal per 100 g.
Which has less sugar?
Râpés pomme de terre, cabillaud MSC, ail & persil - 200g - Frais has less sugar: 0.5 g versus 0.9 g per 100 g.