Haché au cabillaud & colin d'alaska Au citron vs Hamburguesas de salmón y merluza
Overall, Haché au cabillaud & colin d'alaska Au citron has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Haché au cabillaud & colin d'alaska Au citron
Hamburguesas de salmón y merluza
Nutrition per 100 g
| Nutrient | Haché au cabillaud & colin d... | Hamburguesas de salmón y mer... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 4 |
| Calories | 156 kcal | 165 kcal |
| Fat | 7.3 g | 10.5 g |
| Saturated fat | 1.3 g | 1.4 g |
| Sugars | 0.7 g | 0.9 g |
| Salt | 0.9 g | 1.5 g |
| Fiber | 0.7 g | — |
| Protein | 16 g | 12.6 g |
| Additives | 0 | 4 |
| Allergens | Eggs, Fish, Gluten, Milk | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haché au cabillaud & colin d'alaska Au citron has 30% less fat (7.3 g vs 10.5 g).
- Haché au cabillaud & colin d'alaska Au citron has 40% less salt (0.9 g vs 1.5 g).
- Haché au cabillaud & colin d'alaska Au citron has 21% more protein (16 g vs 12.6 g).
- Haché au cabillaud & colin d'alaska Au citron has the better Nutri-Score.
- Haché au cabillaud & colin d'alaska Au citron is less processed (lower NOVA group).
- Only Haché au cabillaud & colin d'alaska Au citron lists: Eggs, Gluten, Milk.
Ingredients
Haché au cabillaud & colin d'alaska Au citron
_Cabillaud_ 36%, _colin d'Alaska_ 33%, huiles végétales (colza et tournesol en proportion variable), pommes de terre, _crème_, blanc d'_oeuf_ en poudre, jus de citron 3%, farine de _blé_, oignon, flocons de pomme de terre, sel, ail déshydraté. Peut contenir des traces de mollusques, soja, céleri.
Hamburguesas de salmón y merluza
Salmón (Salmo salar) (419%), merluza del por 100 g Cabo (Merluccius capensis, Merluccius paradoxus) (38%), agua, aceite de girasol, harina de arroz, fibras vegetales, fécula de patata, sal, estabilizantes (E-407a, E-451), correctores de acidez (E-331ll, E-325), especias, antioxidante (E-301) y proteína de guisante.
FAQ
Which is healthier: Haché au cabillaud & colin d'alaska Au citron or Hamburguesas de salmón y merluza?
Overall, Haché au cabillaud & colin d'alaska Au citron has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haché au cabillaud & colin d'alaska Au citron has fewer calories: 156 kcal versus 165 kcal per 100 g.
Which has less sugar?
Haché au cabillaud & colin d'alaska Au citron has less sugar: 0.7 g versus 0.9 g per 100 g.