Burger de cabillaud vs Râpés pomme de terre, cabillaud MSC, ail & persil - 200g - Frais
Neither product is clearly better overall — it depends on what matters most to you.
Burger de cabillaud
Râpés pomme de terre, cabillaud MSC, ail & persil - 200g - Frais
Nutrition per 100 g
| Nutrient | Burger de cabillaud | Râpés pomme de terre, cabill... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 193 kcal | 177 kcal |
| Fat | 8.7 g | 9.8 g |
| Saturated fat | 1.1 g | 1.2 g |
| Sugars | 0.9 g | 0.5 g |
| Salt | 1.1 g | 0.9 g |
| Protein | 12 g | 7.8 g |
| Additives | 6 | 0 |
| Allergens | Eggs, Fish, Gluten, Milk | Eggs, Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Burger de cabillaud has 11% less fat (8.7 g vs 9.8 g).
- Râpés pomme de terre, cabillaud MSC, ail & persil - 200g - Frais has 44% less sugar (0.5 g vs 0.9 g).
- Burger de cabillaud has 35% more protein (12 g vs 7.8 g).
- Râpés pomme de terre, cabillaud MSC, ail & persil - 200g - Frais is less processed (lower NOVA group).
- Only Burger de cabillaud lists: Gluten, Milk.
Ingredients
Burger de cabillaud
62% cabillaud (poisson (Gadus morhua, pêché aux lignes et aux chaluts dans l'Atlantique nord-est (Mer de Barents et eaux islandaises) (FAO n° 271, chapelure (farine de _blé_ eau, dextrose, levure, sel, amidon de pomme de terre, huile de colza, poudre à lever: carbonates de sodium ], huile de tournesol, farine de blé, blanc d'œuf, amidon modifié (blé), sel, amidon de pome de terre, gluten de blé, dextrose, poudres à lever: diphosphates, carbonates de sodium: acidifiant: acide citrique: sirop de glucose déshydraté, épaississants: gomme guar, gomme xanthane: caséinate de sodium (lait)
Râpés pomme de terre, cabillaud MSC, ail & persil - 200g - Frais
Pommes de terre 54%, CABILLAUD MSC 30%, huiles végétales (colza et tournesol en proportion variable), oignons préfrits (oignons, huiles végétales (contient colza et /ou tournesol)), huile d'olive vierge extra, plante aromatique, fécule de manioc, persil 0.8%, blanc d'OEUF en poudre, sel, ail déshydraté 0.5%, épice. Traces possibles de CÉLERI, GLUTEN, SOJA, MOLLUSQUES, LAIT.
FAQ
Which is healthier: Burger de cabillaud or Râpés pomme de terre, cabillaud MSC, ail & persil - 200g - Frais?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Râpés pomme de terre, cabillaud MSC, ail & persil - 200g - Frais has fewer calories: 177 kcal versus 193 kcal per 100 g.
Which has less sugar?
Râpés pomme de terre, cabillaud MSC, ail & persil - 200g - Frais has less sugar: 0.5 g versus 0.9 g per 100 g.