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Ranch Jumbo Sunflower Seeds
Ranch Jumbo Sunflower Seeds by David provides 633 kcal per 100 g, with 3.3 g of sugars and 23.3 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Roasted sunflower seeds category and comes in a 5.25oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (30g kernels)* (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 633 kcal | 190 kcal | 566 +12% | |
| Total fat | 53.3 g | 16 g | 21% | 45.7 +17% |
| Saturated fat | 5 g | 1.5 g | 8% | 5.9 −15% |
| Carbohydrates | 16.7 g | 5 g | 2% | 17.8 −7% |
| Total sugars | 3.3 g | 1 g | 4 −16% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 6.7 g | 2 g | 7% | 9 −26% |
| Protein | 23.3 g | 7 g | 14% | 23.9 |
| Salt | 24.8 g | 7.4 g | 2.5 +901% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 129 Roasted sunflower seeds products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2026. Other values: Open Food Facts.
Compared with other roasted sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SUNFLOWER SEEDS, SALT, CANOLA AND/OR SUNFLOWER OIL, BUTTERMILK POWDER, CORN SYRUP SOLIDS, WHEY POWDER, ONION POWDER, CITRIC ACID, GARLIC POWDER, SPICES, SUGAR, TOMATO POWDER, YEAST EXTRACT, DISODIUM INOSINATE & DISODIUM GUANYLATE, GUM ACACIA, NATURAL FLAVOR.
- Allergens
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5.25oz
- Serving size
- 1/4 cup (30g kernels)* (30 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0026200467726
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ranch Jumbo Sunflower Seeds?
Ranch Jumbo Sunflower Seeds contains 633 kcal per 100 g and about 190 kcal per serving (1/4 cup (30g kernels)* (30 g)).
How much sugar is in Ranch Jumbo Sunflower Seeds?
Ranch Jumbo Sunflower Seeds has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ranch Jumbo Sunflower Seeds healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ranch Jumbo Sunflower Seeds vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ranch Jumbo Sunflower Seeds contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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