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Ramen noodle soup
Ramen noodle soup by Nissin provides 453 kcal per 100 g, with 3.1 g of sugars and 9.4 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: eggs, gluten, milk, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package (64 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 453 kcal | 290 kcal | 136 +232% | |
| Total fat | 17.2 g | 11 g | 14% | 5 +243% |
| Saturated fat | 7.8 g | 5 g | 25% | 2.1 +278% |
| Carbohydrates | 64.1 g | 41 g | 15% | 17.2 +272% |
| Total sugars | 3.1 g | 2 g | 3.6 −12% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 1.6 g | 1 g | 4% | 2.4 −34% |
| Protein | 9.4 g | 6 g | 12% | 5.7 +66% |
| Salt | 4.3 g | 2.8 g | 2.4 +76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5496 Soups products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (palm oil, sesame oil), salt, textured soy protein, contains less than 2% of caramel color, citric acid, dehydrated soy sauce (maltodextrin, salt, wheat, soybean), dextrose, disodium guanylate, disodium inosinate, disodium succinate, dried carrot flake, dried green onion, dried leek flake, egg white, garlic powder, hydrolyzed corn protein, hydrolyzed soy protein, lactose, maltodextrin, natural flavor, onion powder, potassium carbonate, potassium chloride, powdered chicken, silicon dioxide, sodium alginate, sodium carbonate, sodium tripolyphosphate, spice, succinic acid, sugar, tbhq (preservative).
- Allergens
- EggsGlutenMilkSesame seedsSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 package (64 g)
- Labels & certifications
- SustainableSustainable Palm Oil
- Sold in
- United States
- Barcode
- 0070662030257
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ramen noodle soup?
Ramen noodle soup contains 453 kcal per 100 g and about 290 kcal per serving (1 package (64 g)).
How much sugar is in Ramen noodle soup?
Ramen noodle soup has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ramen noodle soup healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ramen noodle soup vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ramen noodle soup contain?
According to the label data it contains: Eggs, Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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