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Ramen Noodle Soup
Ramen Noodle Soup by Maruchan Instant Lunch provides 438 kcal per 100 g, with 3.1 g of sugars and 9.4 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodles category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (64 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 438 kcal | 280 kcal | 285 +54% | |
| Total fat | 17.2 g | 11 g | 14% | 10.9 +58% |
| Saturated fat | 7.8 g | 5 g | 25% | 4.8 +64% |
| Carbohydrates | 62.5 g | 40 g | 15% | 39.8 +57% |
| Total sugars | 3.1 g | 2 g | 3.1 | |
| Added sugars | 3.1 g | 2 g | 4% | 1.6 +101% |
| Dietary fiber | 3.1 g | 2 g | 7% | 2.3 +39% |
| Protein | 9.4 g | 6 g | 12% | 6.5 +45% |
| Salt | 5.2 g | 3.3 g | 2.6 +99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2094 Instant noodles products on Foodmetria.
Compared with other instant noodles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM PRESERVED BY TBHQ, SALT, DEHYDRATED VEGETABLES (CORN, GARLIC, ONION), SUGAR, CONTAINS LESS THAN 2% OF MONOSODIUM GLUTAMATE, DEHYDRATED CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES, NATURAL FLAVOR [CELERY SEED OIL]), CHILI, BEET RED COLOR, MALTODEXTRIN HYDROLYZED CORN PROTEIN, HYDROLYZED WHEAT PROTEIN HYDROLYZED SOY PROTEIN, CITRIC ACID, CHICKEN FAT, NATURAL FLAVORS, POTASSIUM CARBONATE, YEAST EXTRACT, SILICON DIOXIDE (ANTI-CAKING AGENT), XANTHAN GUM, SODIUM CARBONATE DISODIUM GUANYLATE, DISODIUM INOSINATE, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SODIUM HEXAMETAPHOSPHATE SODIUM TRIPOLYPHOSPHATE, POWDERED COOKED CHICKEN MONOSODIUM PHOSPHATE. CONTAINS WHEAT, SOY, AND MILK INGREDIENTS. CONTAINS A BIOENGINEERED FOOD INGREDIENT.
- Allergens
- GlutenMilkSoybeans
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (64 g)
- Sold in
- United States
- Barcode
- 0041789001734
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ramen Noodle Soup?
Ramen Noodle Soup contains 438 kcal per 100 g and about 280 kcal per serving (1 portion (64 g)).
How much sugar is in Ramen Noodle Soup?
Ramen Noodle Soup has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ramen Noodle Soup healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ramen Noodle Soup vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ramen Noodle Soup contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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