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Raisin wheats
Raisin wheats by Tesco provides 340 kcal per 100 g, with 18 g of sugars and 8.4 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Filled cereals category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 340 kcal | 433 −21% |
| Total fat | 1.5 g | 13.7 −89% |
| Saturated fat | 0.3 g | 3.7 −92% |
| Carbohydrates | 71.2 g | 67.7 +5% |
| Total sugars | 18 g | 26.8 −33% |
| Added sugars | 0 g | 17.7 −100% |
| Dietary fiber | 8.4 g | 4.9 +70% |
| Protein | 8.4 g | 7.4 +13% |
| Salt | 0.1 g | 0.6 −82% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 425 Filled cereals products on Foodmetria.
Compared with other filled cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholewheat, Raisin Filling (35%) [Seedless Raisins, Humectant (Glycerol)].
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5054268779937
Prices reported by shoppers
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Frequently asked questions
How many calories are in Raisin wheats?
Raisin wheats contains 340 kcal per 100 g.
How much sugar is in Raisin wheats?
Raisin wheats has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Raisin wheats healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Raisin wheats contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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