Raisin bran muffins
Raisin bran muffins provides 384 kcal per 100 g, with 30.3 g of sugars and 6.1 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 muffin (99 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 384 kcal | 380 kcal | 388 | |
| Total fat | 16.2 g | 16 g | 21% | 17.8 −9% |
| Saturated fat | 2 g | 2 g | 10% | 7.5 −73% |
| Carbohydrates | 54.6 g | 54 g | 20% | 51 +7% |
| Total sugars | 30.3 g | 30 g | 25.8 +17% | |
| Dietary fiber | 5.1 g | 5 g | 18% | 2.3 +124% |
| Protein | 6.1 g | 6 g | 12% | 5.7 +7% |
| Salt | 0.8 g | 0.8 g | 0.6 +22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4262 Pastries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of fiber
- 5.1 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, water, soybean oil, egg, raisins, wheat bran, brown sugar, palm oil, salt, caramel color, sodium acid pyrophosphate, baking soda, monocalcium phosphate, cornstarch, non-fat dry milk, natural flavors, modified cornstarch, preservatives (sodium propionate, potassium sorbate), xanthan gum, sorbitan monostearate, monoglycerides, polysorbate 60, propylene glycol, preservatives (sorbic acid, benzoic acid).
- Allergens
- EggsGlutenMilkSoybeans
Additives 15
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 muffin (99 g)
- Sold in
- United States
- Barcode
- 0041512110290
Prices reported by shoppers
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Frequently asked questions
How many calories are in Raisin bran muffins?
Raisin bran muffins contains 384 kcal per 100 g and about 380 kcal per serving (1 muffin (99 g)).
How much sugar is in Raisin bran muffins?
Raisin bran muffins has 30.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Raisin bran muffins healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Raisin bran muffins vegan?
Based on its ingredient list, it is not vegan.
What allergens does Raisin bran muffins contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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