Raisin bran breakfast cereal

by Kellogg's undefinedundefined in Breakfast cereals Barcode 0038000199875
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Raisin bran breakfast cereal by Kellogg's provides 322 kcal per 100 g, with 28.8 g of sugars and 8.5 g of protein. That is 58% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a undefinedundefined pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0 g · Low
Sugars
28.8 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Cup (59g) Cereal (59 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 322 kcal 190 kcal 390 −17%
Total fat 1.7 g 1 g 1% 9 −81%
Saturated fat 0 g 0 g 0% 2.2 −100%
Carbohydrates 79.7 g 47 g 17% 66.3 +20%
Total sugars 28.8 g 17 g 18.2 +58%
Added sugars 8 g 4.7 g 9% 13 −38%
Dietary fiber 11.9 g 7 g 25% 8 +48%
Protein 8.5 g 5 g 10% 10.2 −17%
Salt 0.9 g 0.5 g 0.7 +30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other breakfast cereals

Calories lower 7%
Sugars higher 17%
Salt higher 30%
Saturated fat lower 1%
Protein top 61%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

whole grain wheat, raisins, wheat bran, sugar, brown sugar syrup, contains 2% or less of malt flavor, salt,

Palm oil free
Allergens
Gluten

Product details

Quantity
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Serving size
1 Cup (59g) Cereal (59 g)
Sold in
Germany, Ireland, United States
Barcode
0038000199875

Prices reported by shoppers

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Frequently asked questions

How many calories are in Raisin bran breakfast cereal?

Raisin bran breakfast cereal contains 322 kcal per 100 g and about 190 kcal per serving (1 Cup (59g) Cereal (59 g)).

How much sugar is in Raisin bran breakfast cereal?

Raisin bran breakfast cereal has 28.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Raisin bran breakfast cereal healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Raisin bran breakfast cereal contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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