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Raisin Bran
Raisin Bran by Kellogg's provides 327 kcal per 100 g, with 25.5 g of sugars and 9.1 g of protein. That is 40% more sugar than the average product in this category. It is listed in the Breakfast cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 55.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 327 kcal | 180 kcal | 390 −16% | |
| Total fat | 1.8 g | 1 g | 1% | 9.1 −80% |
| Saturated fat | 0.4 g | 0.2 g | 1% | 2.2 −84% |
| Carbohydrates | 80 g | 44 g | 16% | 66.3 +21% |
| Total sugars | 25.5 g | 14 g | 18.2 +40% | |
| Dietary fiber | 12.7 g | 7 g | 25% | 8 +58% |
| Protein | 9.1 g | 5 g | 10% | 10.2 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4922 Breakfast cereals products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low fat
- 1.8 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0.4 g per 100 g, 1% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 12.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 55.0g
- Sold in
- United States
- Barcode
- 0064144148066
Prices reported by shoppers
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Frequently asked questions
How many calories are in Raisin Bran?
Raisin Bran contains 327 kcal per 100 g and about 180 kcal per serving (55.0g).
How much sugar is in Raisin Bran?
Raisin Bran has 25.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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