Raisin Bran
Raisin Bran by Valu Time provides 654 kcal per 100 g, with 57.4 g of sugars and 12.7 g of protein. That is 224% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 56 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 654 kcal | 366 kcal | 389 +68% | |
| Total fat | 3.2 g | 1.8 g | 2% | 7.8 −59% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Total sugars | 57.4 g | 32.1 g | 17.7 +224% | |
| Dietary fiber | 22.3 g | 12.5 g | 45% | 7.7 +188% |
| Protein | 12.7 g | 7.1 g | 14% | 10.3 +24% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2022. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHEAT BRAN, RAISINS, SUGAR, HIGH FRUCTOSE CORN SYRUP, SALT, MALT EXTRACT. VITAMINS AND MINERALS: IRON (FERRIC ORTHOPHOSPHATE), VITAMIN C (SODIUM ASCORBATE), VITAMIN A (PALMITATE), NIACINAMIDE, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID.
- Allergens
- Gluten
Product details
- Quantity
- 56 g
- Serving size
- 1 cup (56 g)
- Sold in
- United States
- Barcode
- 0011225099694
Prices reported by shoppers
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Frequently asked questions
How many calories are in Raisin Bran?
Raisin Bran contains 654 kcal per 100 g and about 366 kcal per serving (1 cup (56 g)).
How much sugar is in Raisin Bran?
Raisin Bran has 57.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Raisin Bran healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Raisin Bran contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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