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Rågkaka
Rågkaka by Garant provides 262 kcal per 100 g, with 8.9 g of sugars and 6.2 g of protein. That is 159% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rye breads category and comes in a 900 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 262 kcal | 79 kcal | 235 +12% | |
| Total fat | 3.5 g | 1.1 g | 1% | 2.6 +36% |
| Saturated fat | 0.5 g | 0.2 g | 1% | 0.4 +26% |
| Carbohydrates | 49 g | 14.7 g | 5% | 42.1 +16% |
| Total sugars | 8.9 g | 2.7 g | 3.4 +159% | |
| Added sugars | 8.4 g | 2.5 g | 5% | 0.8 +891% |
| Dietary fiber | 4 g | 1.2 g | 4% | 8.4 −52% |
| Protein | 6.2 g | 1.9 g | 4% | 7.4 −17% |
| Salt | 0.7 g | 0.2 g | 1.3 −41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 676 Rye breads products on Foodmetria.
Compared with other rye breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vetemjöl 32%, vatten, siktat rågmjöl 21%, sirap, skållat havremjöl, socker, jäst, rapsolja, ättika, salt, bakpulver (ammoniumkarbonater), vegetabiliskt emulgeringsmedel (mono - och diglycerider av fettsyror), kornmalt, mjölbehandlingsmedel (askorbinsyra).
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 900 g
- Serving size
- 1 portion (30 g)
- Sold in
- Sweden
- Barcode
- 7340083494642
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rågkaka?
Rågkaka contains 262 kcal per 100 g and about 79 kcal per serving (1 portion (30 g)).
How much sugar is in Rågkaka?
Rågkaka has 8.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Rågkaka healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Rågkaka contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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