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Rachel’s Organic Oats
Rachel’s Organic Oats provides 425 kcal per 100 g, with 0 g of sugars and 15 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 425 kcal | 170 kcal | 389 +9% | |
| Total fat | 17.5 g | 7 g | 9% | 7.8 +124% |
| Saturated fat | 1.3 g | 0.5 g | 3% | 1.6 −22% |
| Carbohydrates | 55 g | 22 g | 8% | 69.5 −21% |
| Total sugars | 0 g | 0 g | 17.7 −100% | |
| Dietary fiber | 15 g | 6 g | 21% | 7.7 +94% |
| Protein | 15 g | 6 g | 12% | 10.3 +46% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8317 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic gluten-free rolled oats, organic chia seeds, organic hemp seeds, organic flaxseed meal.
Product details
- Serving size
- 1/3 cup (40 g)
- Labels & certifications
- No glutenOrganicVegetarianVeganNo added sugar
- Sold in
- United States
- Barcode
- 0869036000275
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rachel’s Organic Oats?
Rachel’s Organic Oats contains 425 kcal per 100 g and about 170 kcal per serving (1/3 cup (40 g)).
How much sugar is in Rachel’s Organic Oats?
Rachel’s Organic Oats has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rachel’s Organic Oats healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rachel’s Organic Oats vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 29, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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