Rabas enharinadas by El Mercado

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Rabas enharinadas

by El Mercado 500 g in Calamari Barcode 8431876287059
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Rabas enharinadas by El Mercado provides 177 kcal per 100 g, with 0.6 g of sugars and 12 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Calamari category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
0.6 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 177 kcal 167 +6%
Total fat 10 g 9.6
Saturated fat 2.2 g 1.6 +41%
Carbohydrates 9.7 g 6.2 +56%
Total sugars 0.6 g 1.1 −44%
Protein 12 g 13.8 −13%
Salt 1.3 g 1.3

Category average across 232 Calamari products on Foodmetria.

Compared with other calamari

Calories higher 41%
Sugars higher 40%
Salt higher 35%
Saturated fat higher 20%
Protein top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Sold in
Spain
Barcode
8431876287059

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rabas enharinadas?

Rabas enharinadas contains 177 kcal per 100 g.

How much sugar is in Rabas enharinadas?

Rabas enharinadas has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rabas enharinadas healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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