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César
César by El Mercado provides 178 kcal per 100 g, with 2.3 g of sugars and 6.3 g of protein. That is 42% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 215g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (215 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 178 kcal | 383 kcal | 177 | |
| Total fat | 13 g | 28 g | 36% | 11.7 +11% |
| Saturated fat | 1.9 g | 4.1 g | 21% | 2.4 −21% |
| Carbohydrates | 7.6 g | 16.3 g | 6% | 12.4 −39% |
| Total sugars | 2.3 g | 4.9 g | 4 −42% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 2.7 g | 5.8 g | 21% | 2.4 +11% |
| Protein | 6.3 g | 13.5 g | 27% | 7.3 −13% |
| Salt | 0.8 g | 1.8 g | 1.1 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
LECHUGA ROMANA IST : PARA CONSUMIR AÇOMPA DE SALSA CÉSAR FMBREDE PECHUGA DE POLLO, PICATOSTES Y QUESO PARMIGIANO REGGIANi INGREDIENTES: Lechuga romana (49%); Salsa César (28%) (aceite vegetal, agua, queso curado en polyo (queso, salede fundido: fostatos de sodio), vinagre, azúcar, yema de huevo liquida pasteurizada, sal, cebolla deshidratada, ajo, anchoas, mostaza, perejil, aroma (contiene leche), zumo de limón concentrado, acidulante: ácido láctico y estabilizante: goma xantana); Flambre de pechuga de pollo (11%) (peovega de pollo, dextrosa, sal aimidón de tapioca, jarabe de glucosa, D-xilosa); Picatostes (7%) (harina de trigo aceite de girasol, sal, levadura); Queso Parmigiano Reggiano (5%) (leche de vaca, sal, cuajo). 'Acelte de girasol: AG o Aceite de soja: AS (ver siglas junto a la fecha de caducidad). SCA Puede contener trazas de molusco8, crustáceos. soja, frutos de cáscara, sulfitos granos de sésamo y cacahuetes INFORMACIÓN NUTRICIONAL Por 100 g Valor energético ANO UGA STES Grasas - de las cuales saturadas Hidratos de carbono de los cuales azúcares Fibra alimentaria Proteínas
- Allergens
- Soybeans
Product details
- Quantity
- 215g
- Serving size
- 1 portion (215 g)
- Sold in
- Germany
- Barcode
- 24054003
Prices reported by shoppers
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Frequently asked questions
How many calories are in César?
César contains 178 kcal per 100 g and about 383 kcal per serving (1 portion (215 g)).
How much sugar is in César?
César has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is César healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does César contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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