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Quinoa Mix zucchini & onion
Quinoa Mix zucchini & onion by El Mundo provides 96 kcal per 100 g, with 2 g of sugars and 3 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Quinoa category and comes in a 225 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 225 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 96 kcal | 216 kcal | 323 −70% | |
| Total fat | 4 g | 9 g | 12% | 5.4 −26% |
| Saturated fat | 0.5 g | 1.1 g | 6% | 0.7 −28% |
| Carbohydrates | 11 g | 24.8 g | 9% | 54.3 −80% |
| Total sugars | 2 g | 4.5 g | 2.9 −32% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 2 g | 4.5 g | 16% | 6.7 −70% |
| Protein | 3 g | 6.8 g | 14% | 11.7 −74% |
| Salt | 0.8 g | 1.9 g | 0.3 +227% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1108 Quinoa products on Foodmetria.
Compared with other quinoa
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Courgettes 29%, eau, oignons, quinoa blanche 12%, quinoa noire 6%, quinoa rouge 6%, huile de tournesol, acidifiants: E575 et acide citrique, sel de cuisine, jus de citron, ail, basilic, poivre noir, origan séché, antioxydant: acide ascorbique.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 225 g
- Serving size
- 225 g
- Labels & certifications
- Fair tradeVegetarianFairtrade InternationalVeganMax Havelaar
- Sold in
- Switzerland
- Barcode
- 7613312032817
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quinoa Mix zucchini & onion?
Quinoa Mix zucchini & onion contains 96 kcal per 100 g and about 216 kcal per serving (225 g).
How much sugar is in Quinoa Mix zucchini & onion?
Quinoa Mix zucchini & onion has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quinoa Mix zucchini & onion healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Quinoa Mix zucchini & onion vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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