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Quinoa Mix green asparagus
Quinoa Mix green asparagus by El Mundo provides 199 kcal per 100 g, with 2 g of sugars and 4 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Quinoa category and comes in a 225 g pack. Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 225 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 199 kcal | 448 kcal | 323 −38% | |
| Total fat | 15 g | 33.8 g | 43% | 5.4 +177% |
| Saturated fat | 2 g | 4.5 g | 23% | 0.7 +188% |
| Carbohydrates | 11 g | 24.8 g | 9% | 54.3 −80% |
| Total sugars | 2 g | 4.5 g | 2.9 −32% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 2 g | 4.5 g | 16% | 6.7 −70% |
| Protein | 4 g | 9 g | 18% | 11.7 −66% |
| Salt | 1 g | 2.3 g | 0.3 +293% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1108 Quinoa products on Foodmetria.
Compared with other quinoa
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Asperges vertes 30%, eau, oignons, quinoa blanche 23%, huile de tournesol, Grana Padano (fromage) (avec conservateur: E1105 à base d’œufs), acidifiants: E575 et acide citrique, sel de cuisine, amidon de maïs, vinaigre de sucre de canne.
- Allergens
- EggsMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 225 g
- Serving size
- 225 g
- Labels & certifications
- Fair tradeFairtrade InternationalMax Havelaar
- Sold in
- Switzerland
- Barcode
- 7613312032855
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quinoa Mix green asparagus?
Quinoa Mix green asparagus contains 199 kcal per 100 g and about 448 kcal per serving (225 g).
How much sugar is in Quinoa Mix green asparagus?
Quinoa Mix green asparagus has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quinoa Mix green asparagus healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Quinoa Mix green asparagus vegan?
Based on its ingredient list, it is not vegan.
What allergens does Quinoa Mix green asparagus contain?
According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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