Quinoa & Chia Seed Wraps With Teff Seeds & Flaxseeds
Quinoa & Chia Seed Wraps With Teff Seeds & Flaxseeds by Bfree provides 262 kcal per 100 g, with 2.4 g of sugars and 7.1 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mexican dinner mixes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Wrap (42 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 262 kcal | 110 kcal | 302 −13% | |
| Total fat | 7.1 g | 3 g | 4% | 9.5 −25% |
| Saturated fat | 1 g | 0.4 g | 2% | 2.9 −67% |
| Carbohydrates | 33.3 g | 14 g | 5% | 48.6 −31% |
| Total sugars | 2.4 g | 1 g | 1.9 +23% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 0.7 −100% |
| Dietary fiber | 14.3 g | 6 g | 21% | 5.5 +158% |
| Protein | 7.1 g | 3 g | 6% | 8.1 −12% |
| Salt | 1 g | 0.4 g | 1.4 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1017 Mexican dinner mixes products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other mexican dinner mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, mixed wholegrain flours (17%) (sorghum flour, rice flour, corn flour, millet flour, teff flour, quinoa flour, amaranth flour), potato flour, pea protein, flaxseeds, xanthan gum, cellulose, teff seeds, canola oil, red quinoa seeds, chia seeds, inulin, guar gum, salt, sourdough (fermented quinoa, corn and rice flour), psyllium husk, citric acid (a mold inhibitor), yeast, sodium bicarbonate, monocalcium phosphate, malic acid (a mold inhibitor), tartaric acid (a mold inhibitor), ascorbic acid.
- Allergens
- Gluten
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Wrap (42 g)
- Sold in
- United States
- Barcode
- 0852795005209
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quinoa & Chia Seed Wraps With Teff Seeds & Flaxseeds?
Quinoa & Chia Seed Wraps With Teff Seeds & Flaxseeds contains 262 kcal per 100 g and about 110 kcal per serving (1 Wrap (42 g)).
How much sugar is in Quinoa & Chia Seed Wraps With Teff Seeds & Flaxseeds?
Quinoa & Chia Seed Wraps With Teff Seeds & Flaxseeds has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quinoa & Chia Seed Wraps With Teff Seeds & Flaxseeds healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Quinoa & Chia Seed Wraps With Teff Seeds & Flaxseeds contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 29, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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