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Quinoa
Quinoa by Happy Bio provides 380 kcal per 100 g, with 4.3 g of sugars and 13 g of protein. That is 46% more sugar than the average product in this category. It is listed in the Quinoa category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 380 kcal | 190 kcal | 323 +18% | |
| Total fat | 5.1 g | 2.6 g | 3% | 5.4 −6% |
| Saturated fat | 0.6 g | 0.3 g | 2% | 0.7 −14% |
| Carbohydrates | 68 g | 34 g | 12% | 54.3 +25% |
| Total sugars | 4.3 g | 2.2 g | 2.9 +46% | |
| Dietary fiber | 6.3 g | 3.2 g | 11% | 6.7 −7% |
| Protein | 13 g | 6.5 g | 13% | 11.7 +11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1108 Quinoa products on Foodmetria.
Compared with other quinoa
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 50.0g
- Labels & certifications
- Nutriscore
- Sold in
- United States
- Barcode
- 0131044121328
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quinoa?
Quinoa contains 380 kcal per 100 g and about 190 kcal per serving (50.0g).
How much sugar is in Quinoa?
Quinoa has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 30, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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