Quick Oats

by Always Save in Cereals and their products Barcode 0070038305255
Very good nutritional quality

Quick Oats by Always Save provides 375 kcal per 100 g, with 0 g of sugars and 12.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 cup (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 150 kcal 389
Total fat 6.3 g 2.5 g 3% 7.8 −20%
Saturated fat 1.3 g 0.5 g 3% 1.6 −22%
Carbohydrates 70 g 28 g 10% 69.5
Total sugars 0 g 0 g 17.7 −100%
Dietary fiber 10 g 4 g 14% 7.7 +29%
Protein 12.5 g 5 g 10% 10.3 +22%
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories lower 41%
Sugars lower 1%
Salt lower 1%
Saturated fat higher 35%
Protein top 24%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% natural whole grain rolled oats.

Product details

Serving size
0.5 cup (40 g)
Sold in
United States
Barcode
0070038305255

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Quick Oats?

Quick Oats contains 375 kcal per 100 g and about 150 kcal per serving (0.5 cup (40 g)).

How much sugar is in Quick Oats?

Quick Oats has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quick Oats healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Quick Oats? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cereals and their products

View all →

More from Always Save

View all →