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Queso panela
Queso Panela
Queso panela by Fud provides 283 kcal per 100 g, with 5.5 g of sugars and 18 g of protein. That is 129% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Panela cheeses category and comes in a 200 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 283 kcal | 283 kcal | 271 | |
| Total fat | 21 g | 21 g | 27% | 19 +11% |
| Saturated fat | 12.7 g | 12.7 g | 64% | 10.7 +19% |
| Carbohydrates | 5.5 g | 5.5 g | 2% | 8.2 −33% |
| Total sugars | 5.5 g | 5.5 g | 2.4 +129% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 0 g | 0 g | 0% | 0.7 −100% |
| Protein | 18 g | 18 g | 36% | 16.8 +7% |
| Salt | 1.5 g | 1.5 g | 1.3 +20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4 Panela cheeses products on Foodmetria.
Ingredients
Leche entera pasteurizada de vaca, Leche descremada reconstituida, Crema de leche de vaca, Sal yodada, Grasa butírica, Caseinatos, Cloruro de calcio, Monoestearato de glicerilo, Carragenina, Goma de Algarrobo, Sorbato de potasio, Natacimina, Cuanjo, Carbonato de calcio.
- Allergens
- Milk
- May contain traces
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 100 g
- Labels & certifications
- Exceso sodio
- Sold in
- Mexico, United States
- Barcode
- 7501040083716
Prices reported by shoppers
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Frequently asked questions
How many calories are in Queso panela?
Queso panela contains 283 kcal per 100 g and about 283 kcal per serving (100 g).
How much sugar is in Queso panela?
Queso panela has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Queso panela healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Queso panela vegan?
Based on its ingredient list, it is not vegan.
What allergens does Queso panela contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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