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Quesadilla
Chilli con Carne Quesadilla - Quick Frozen 170g
Quesadilla by Prozis provides 241 kcal per 100 g, with 1.7 g of sugars and 15 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 170 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 170 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 241 kcal | 410 kcal | 187 +29% | |
| Total fat | 12 g | 20.4 g | 26% | 8.2 +46% |
| Saturated fat | 6.5 g | 11.1 g | 55% | 2.9 +125% |
| Carbohydrates | 17 g | 28.9 g | 11% | 20.1 −15% |
| Total sugars | 1.7 g | 2.9 g | 4.4 −62% | |
| Added sugars | 0 g | 0 g | 0% | 6.1 −100% |
| Dietary fiber | 2.7 g | 4.6 g | 16% | 1.7 +60% |
| Protein | 15 g | 25.5 g | 51% | 7.9 +89% |
| Salt | 1.6 g | 2.7 g | 1 +56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mexican-Style Beef (51%) (Lean Beef (21%), Onion, Tomato Pulp (Tomato, Salt, Acidity Regulator (Citric Acid)), Red Kidney Beans, Red Bell Pepper, Green Bell Pepper, Yellow Bell Pepper, Olive Oil, Garlic Powder, Salt, Smoked Paprika, Cumin Seeds, Cayenne Pepper), Cheddar Cheese (25%) (Pasteurised _MILK_, Salt, Lactic Ferments (_MILK_), Stabiliser (Calcium Chloride), Rennet, Colour (Carotenes)), Wrap (24%) (_WHEAT_ Flour, Water, Palm Fat, Stabilisers (Glycerol, Guar Gum, Sodium Carboxy Methyl Cellulose), Salt, Dextrose, Emulsifier (Mono - and Diglycerides of Fatty Acids), Raising Agents (Diphosphates, Sodium Carbonates), Rice Semolina, Acidity Regulator (Malic Acid), Preservatives (Sodium Propionate, Potassium Sorbate), Flour Treatment Agent (L-Cysteine)).
- Allergens
- GlutenMilk
Additives 13
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 170 g
- Serving size
- 170 g
- Labels & certifications
- Low or no sugarLow sugarSource of proteinsHigh proteins
- Sold in
- Portugal
- Barcode
- 5600961150940
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quesadilla?
Quesadilla contains 241 kcal per 100 g and about 410 kcal per serving (170 g).
How much sugar is in Quesadilla?
Quesadilla has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quesadilla healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Quesadilla vegan?
Based on its ingredient list, it is not vegan.
What allergens does Quesadilla contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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