Queijo Emmental by Continente

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Queijo Emmental

by Continente 150 g in Sliced cheeses Barcode 5601312306825

Queijo Emmental

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Queijo Emmental by Continente provides 343 kcal per 100 g, with 0.5 g of sugars and 26 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sliced cheeses category and comes in a 150 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
17 g · High
Sugars
0.5 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 18 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 343 kcal 62 kcal 338
Total fat 26 g 4.7 g 6% 26.6
Saturated fat 17 g 3.1 g 16% 17.9 −5%
Carbohydrates 2.4 g 0.4 g 0% 1.2 +105%
Total sugars 0.5 g 0.1 g 0.7 −31%
Added sugars 0 g 0 g 0% 0 −100%
Protein 26 g 4.7 g 9% 23.6 +10%
Salt 1.3 g 0.2 g 1.6 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1580 Sliced cheeses products on Foodmetria.

Compared with other sliced cheeses

Calories lower 39%
Sugars lower 46%
Salt lower 20%
Saturated fat lower 24%
Protein top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_LEITE_ DE VACA PASTEURIZADO (ORIGEM: UE), ESTABILIZADOR (CLORETO DE CÁLCIO), FERMENTOS _LÁCTEOS_, COALHO MICROBIANO E SAL

Palm oil freeNot vegan
Allergens
Milk
May contain traces
None

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Serving size
18 g
Labels & certifications
Green DotIncorrect data on labelISO 9001Ecoponto amarelo
Sold in
Portugal
Barcode
5601312306825

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Queijo Emmental?

Queijo Emmental contains 343 kcal per 100 g and about 62 kcal per serving (18 g).

How much sugar is in Queijo Emmental?

Queijo Emmental has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queijo Emmental healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Queijo Emmental vegan?

Based on its ingredient list, it is not vegan.

What allergens does Queijo Emmental contain?

According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Queijo Emmental? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Sliced Cheeses by Nutri-Score Highest-Protein Sliced Cheeses Least Processed Sliced Cheeses Lowest-Calorie Sliced Cheeses Best Low-Sugar Sliced Cheeses

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Wiesenländer mild & nussig c NOVA 3
Wiesenländer mild & nussig
Lidl · 175 g
338 kcal
26 Fat g
0.1 Sugar g
0 Salt g
per 100 g · 26 g protein
Nutri-Score C vs Dno salt
Light (4%MG) - fromage à pâte pressée non cuite c NOVA 3
Light (4%MG) - fromage à pâte pressée non cuite
Entremont · 150 g
256 kcal
14 Fat g
0.5 Sugar g
1.1 Salt g
per 100 g · 30 g protein
Nutri-Score C vs D−47% saturated fat−15% salt
Emmental c NOVA 3
Emmental
Milbona · 400 g
377 kcal
29 Fat g
0.1 Sugar g
0.5 Salt g
per 100 g · 29 g protein
Nutri-Score C vs D−62% salt
Queijo de Pastagem Light c
Queijo de Pastagem Light
Terra Nostra · 200
224 kcal
13 Fat g
0.3 Sugar g
1.3 Salt g
per 100 g · 26.5 g protein
Nutri-Score C vs D−47% saturated fat

More sliced cheeses

View all →
Leerdammer original 8 tranches 200g d NOVA 3
Leerdammer original 8 tranches 200g
Leerdammer · 200 g
352 kcal
27.5 Fat g
0.1 Sugar g
1.5 Salt g
per 100 g · 26 g protein
Palm oil freeVegetarian 1 allergen
Leerdammer original 16 tranches 400g d NOVA 3
Leerdammer original 16 tranches 400g
Leerdammer · 400 g
328 kcal
27.5 Fat g
0.1 Sugar g
1.5 Salt g
per 100 g · 26 g protein
Palm oil freeVegetarian 1 allergen
Leerdammer léger d NOVA 3
Leerdammer léger
Leerdammer · 8 tranches 200 g
262 kcal
16 Fat g
0.1 Sugar g
1.5 Salt g
per 100 g · 29.5 g protein
Palm oil freeVegetarian 1 allergen
Leerdammer le moelleux 6 tranches 150g d NOVA 3
Leerdammer le moelleux 6 tranches 150g
Leerdammer · 150 g
352 kcal
29.5 Fat g
0.1 Sugar g
1.7 Salt g
per 100 g · 21.5 g protein
Palm oil freeVegetarian 1 allergen
Emmental d NOVA 3
Emmental
Carrefour · 200 g
386 kcal
30 Fat g
0 Sugar g
1.1 Salt g
per 100 g · 29 g protein
1 allergen
Fol Epi d NOVA 4
Fol Epi
Fol Epi · 150 g
352 kcal
28 Fat g
0.5 Sugar g
1.4 Salt g
per 100 g · 25 g protein
1 allergen

More from Continente

View all →
Flocos de Aveia Integral Finos a NOVA 1
Flocos de Aveia Integral Finos
Continente · 1Kg
367 kcal
7.8 Fat g
1.3 Sugar g
0 Salt g
per 100 g · 13 g protein
Palm oil freeVegan 1 allergen
Pão de Forma Integral a NOVA 4
Pão de Forma Integral
Continente · 475 g
210 kcal
2.8 Fat g
2.7 Sugar g
1.1 Salt g
per 100 g · 9.5 g protein
2 allergens
Marinheiras Chia d NOVA 3
Marinheiras Chia
Continente · 180 g
426 kcal
11.8 Fat g
2.5 Sugar g
1.3 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 2 allergens
Tortitas de Milho c NOVA 3
Tortitas de Milho
Continente · 130 g
378 kcal
0.9 Fat g
0.5 Sugar g
0.7 Salt g
per 100 g · 7.2 g protein
Palm oil freeVegan
Cereais a NOVA 4
Cereais
Continente · 300 g (6 x 50 g)
423 kcal
13.8 Fat g
1.9 Sugar g
0.5 Salt g
per 100 g · 9 g protein
Palm oil free 2 allergens
Corn Flakes b NOVA 4
Corn Flakes
Continente · 375 g
360 kcal
0.5 Fat g
0.8 Sugar g
0.8 Salt g
per 100 g · 6 g protein
1 allergen