Quart de jambon sec tranché by Montagne Noire

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Quart de jambon sec tranché

by Montagne Noire 200 g in Dried hams Barcode 3339720413393
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Quart de jambon sec tranché by Montagne Noire provides 215 kcal per 100 g, with 0.5 g of sugars and 29 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Dried hams category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
4.4 g · Moderate
Sugars
0.5 g · Low
Salt
5.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 215 kcal 232 −7%
Total fat 11 g 12.8 −14%
Saturated fat 4.4 g 4.9 −9%
Carbohydrates 0.5 g 0.8 −38%
Total sugars 0.5 g 0.4 +18%
Protein 29 g 28.6
Salt 5.6 g 5.1 +10%

Category average across 687 Dried hams products on Foodmetria.

Compared with other dried hams

Calories lower 30%
Sugars higher 45%
Salt higher 43%
Saturated fat lower 38%
Protein top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Labels & certifications
Label rouge
Sold in
France
Barcode
3339720413393

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Quart de jambon sec tranché?

Quart de jambon sec tranché contains 215 kcal per 100 g.

How much sugar is in Quart de jambon sec tranché?

Quart de jambon sec tranché has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quart de jambon sec tranché healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Quart de jambon sec tranché? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Dried Hams by Nutri-Score Highest-Protein Dried Hams Least Processed Dried Hams Lowest-Calorie Dried Hams Best Low-Sugar Dried Hams

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Dry Cured British Breaded Ham c NOVA 4
Dry Cured British Breaded Ham
Ashfields · 120g
100 kcal
1.8 Fat g
0 Sugar g
1.6 Salt g
per 100 g · 20.6 g protein
Nutri-Score C vs E−87% saturated fat−71% salt
Dry cured British cooked ham c NOVA 4
Dry cured British cooked ham
Aldi · 240 g
114 kcal
2.6 Fat g
0.6 Sugar g
1.6 Salt g
per 100 g · 22 g protein
Nutri-Score C vs E−80% saturated fat−72% salt
Oven Roasted Turkey Breast d NOVA 4
Oven Roasted Turkey Breast
HILLSHIRE FARM · 623g
107 kcal
2.7 Fat g
0 Sugar g
2.2 Salt g
per 100 g · 17.9 g protein
Nutri-Score D vs Eno saturated fat−61% salt
Roasted dry cured ham d NOVA 3
Roasted dry cured ham
Tesco · 125g
138 kcal
4.1 Fat g
0.3 Sugar g
3.4 Salt g
per 100 g · 24.8 g protein
Nutri-Score D vs E−68% saturated fat−39% salt

More dried hams

View all →
Fines Tranches de Jambon Cru e NOVA 3
Fines Tranches de Jambon Cru
aoste · 0.1 kg
263 kcal
16 Fat g
0.4 Sugar g
5 Salt g
per 100 g · 29 g protein
Palm oil free 3 allergens
Mini taquitos jamón e NOVA 3
Mini taquitos jamón
Incarlopsa · 1pcs
234 kcal
10.6 Fat g
0.6 Sugar g
3.6 Salt g
per 100 g · 33.7 g protein
Palm oil free
Prosciutto crudo Stagionato e NOVA 3
Prosciutto crudo Stagionato
Carrefour · 100 g
245 kcal
15 Fat g
0.5 Sugar g
4 Salt g
per 100 g · 28 g protein
Palm oil free
Jambon de Bayonne e NOVA 4
Jambon de Bayonne
Saint Alby · 100 g
255 kcal
15 Fat g
0.5 Sugar g
5.2 Salt g
per 100 g · 30 g protein
Palm oil free
Jambon sec italien e NOVA 3
Jambon sec italien
Itinéraire des Saveurs · 100 g
256 kcal
15.7 Fat g
0.5 Sugar g
5.3 Salt g
per 100 g · 28.4 g protein
Palm oil free
Prosciutto Crudo Stagionato e NOVA 3
Prosciutto Crudo Stagionato
AIA · 90 g
242 kcal
14 Fat g
0 Sugar g
5 Salt g
per 100 g · 29 g protein
Palm oil free

More from Montagne Noire

View all →
Saucisse sèche courbe e NOVA 4
Saucisse sèche courbe
Montagne Noire · 225 g
522 kcal
37 Fat g
0.8 Sugar g
4.9 Salt g
per 100 g · 29 g protein
Palm oil free 1 allergen
Saucisse sèche supérieure e NOVA 4
Saucisse sèche supérieure
Montagne Noire
394 kcal
28 Fat g
2 Sugar g
4.5 Salt g
per 100 g · 33 g protein
Palm oil free 2 allergens
Saucisson sec affiné nature e NOVA 4
Saucisson sec affiné nature
Montagne Noire · 225 g
418 kcal
34 Fat g
0.5 Sugar g
4.9 Salt g
per 100 g · 27 g protein
Palm oil free
Les minis saucissons secs nature e NOVA 4
Les minis saucissons secs nature
Montagne Noire · 75 g
478 kcal
38 Fat g
2 Sugar g
4.9 Salt g
per 100 g · 31 g protein
Palm oil free 1 allergen
Assiette de Charcuterie e NOVA 4
Assiette de Charcuterie
Montagne Noire · 180 G
233 kcal
15 Fat g
0.5 Sugar g
4.4 Salt g
per 100 g · 23 g protein
Palm oil free 1 allergen
Jambon sec supérieur 9mois e NOVA 4
Jambon sec supérieur 9mois
Montagne Noire · 100 g
255 kcal
15 Fat g
0.5 Sugar g
9 Salt g
per 100 g · 29 g protein
Palm oil free