Quart de jambon sec

200 g in Dried hams Barcode 4335619178724
Bad nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Quart de jambon sec provides 248 kcal per 100 g, with 0.5 g of sugars and 30.1 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Dried hams category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
4.6 g · Moderate
Sugars
0.5 g · Low
Salt
5.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 248 kcal 232 +7%
Total fat 14 g 12.8 +10%
Saturated fat 4.6 g 4.9 −5%
Carbohydrates 0.5 g 0.8 −38%
Total sugars 0.5 g 0.4 +18%
Added sugars 0 g 0.8 −100%
Dietary fiber 0 g 0.1 −100%
Protein 30.1 g 28.6 +5%
Salt 5.3 g 5.1

Category average across 687 Dried hams products on Foodmetria.

Compared with other dried hams

Calories higher 29%
Sugars higher 45%
Salt lower 46%
Saturated fat lower 49%
Protein top 20%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc (Origine: UE), sel

Palm oil freeNot veganNot vegetarian

Product details

Quantity
200 g
Labels & certifications
Nutriscore
Sold in
France
Barcode
4335619178724

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quart de jambon sec?

Quart de jambon sec contains 248 kcal per 100 g.

How much sugar is in Quart de jambon sec?

Quart de jambon sec has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quart de jambon sec healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Quart de jambon sec vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated August 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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