Quart de jambon sec

by Eco+ 200 g in Dried hams Barcode 3450971459104
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Quart de jambon sec by Eco+ provides 259 kcal per 100 g, with 0.5 g of sugars and 28 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Dried hams category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
5.8 g · High
Sugars
0.5 g · Low
Salt
5.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 259 kcal 259 kcal 232 +12%
Total fat 16 g 16 g 21% 12.8 +25%
Saturated fat 5.8 g 5.8 g 29% 4.9 +20%
Carbohydrates 1 g 1 g 0% 0.8 +24%
Total sugars 0.5 g 0.5 g 0.4 +18%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 28 g 28 g 56% 28.6
Salt 5.6 g 5.6 g 5.1 +10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 687 Dried hams products on Foodmetria.

Compared with other dried hams

Calories higher 22%
Sugars higher 45%
Salt higher 43%
Saturated fat higher 25%
Protein top 68%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Serving size
100.0g
Labels & certifications
NutriscoreNutriscore Grade D
Sold in
France
Barcode
3450971459104

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quart de jambon sec?

Quart de jambon sec contains 259 kcal per 100 g and about 259 kcal per serving (100.0g).

How much sugar is in Quart de jambon sec?

Quart de jambon sec has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quart de jambon sec healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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