Quart de Jambon Sec

by Maison milhau 300 g in Dried hams Barcode 3289012727700

Jambon Sec

Bad nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Quart de Jambon Sec by Maison milhau provides 229 kcal per 100 g, with 0.4 g of sugars and 25.6 g of protein. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Dried hams category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
13.5 g · Moderate
Saturated fat
5.1 g · High
Sugars
0.4 g · Low
Salt
5.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 229 kcal 232
Total fat 13.5 g 12.8 +6%
Saturated fat 5.1 g 4.9 +5%
Carbohydrates 1.2 g 0.8 +48%
Total sugars 0.4 g 0.4 −6%
Added sugars 0 g 0.8 −100%
Dietary fiber 0 g 0.1 −100%
Protein 25.6 g 28.6 −10%
Salt 5.4 g 5.1 +6%

Category average across 687 Dried hams products on Foodmetria.

Compared with other dried hams

Calories lower 48%
Sugars lower 44%
Salt higher 48%
Saturated fat higher 41%
Protein top 94%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, sel, conservateur : nitrate de potassium.

Palm oil freeNot veganNot vegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Labels & certifications
Triman
Sold in
France
Barcode
3289012727700

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quart de Jambon Sec?

Quart de Jambon Sec contains 229 kcal per 100 g.

How much sugar is in Quart de Jambon Sec?

Quart de Jambon Sec has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quart de Jambon Sec healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Quart de Jambon Sec vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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