Quart de jambon sec

by Maison milhau 0,920 kg in Dried hams Barcode 2964579009209
Bad nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Quart de jambon sec by Maison milhau provides 226 kcal per 100 g, with 0.4 g of sugars and 29.5 g of protein. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Dried hams category and comes in a 0,920 kg pack.

Nutrient levels per 100 g

Fat
11.8 g · Moderate
Saturated fat
4.2 g · Moderate
Sugars
0.4 g · Low
Salt
6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 226 kcal 232
Total fat 11.8 g 12.8 −8%
Saturated fat 4.2 g 4.9 −13%
Carbohydrates 0.5 g 0.8 −38%
Total sugars 0.4 g 0.4 −6%
Added sugars 0 g 0.8 −100%
Dietary fiber 0 g 0.1 −100%
Protein 29.5 g 28.6
Salt 6 g 5.1 +17%

Category average across 687 Dried hams products on Foodmetria.

Compared with other dried hams

Calories lower 45%
Sugars lower 44%
Salt higher 22%
Saturated fat lower 34%
Protein top 37%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc français, sel, conservateur : E252.

Palm oil freeNot veganNot vegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0,920 kg
Labels & certifications
French meatFrench pork
Sold in
France
Barcode
2964579009209

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quart de jambon sec?

Quart de jambon sec contains 226 kcal per 100 g.

How much sugar is in Quart de jambon sec?

Quart de jambon sec has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quart de jambon sec healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Quart de jambon sec vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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