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Quargel, Natur
Quargel, Natur by milfina provides 123 kcal per 100 g, with 0 g of sugars and 30 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sauermilchkäse category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 33g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 123 kcal | 41 kcal | 121 | |
| Total fat | 0.3 g | 0.1 g | 0% | 0.4 −29% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.2 −17% |
| Carbohydrates | 0 g | 0 g | 0% | 0.1 −100% |
| Total sugars | 0 g | 0 g | 0.1 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Protein | 30 g | 9.9 g | 20% | 29.2 |
| Salt | 3.8 g | 1.3 g | 2.8 +35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5 Sauermilchkäse products on Foodmetria.
Compared with other sauermilchkäse
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sauermilchtopfen, Salz, Natriumhydrogencarbonat, Calciumcarbonat, Käsereikulturen
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 33g
- Labels & certifications
- No GMOsOhne gentechnik hergestellt
- Sold in
- Austria
- Barcode
- 4099200019444
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quargel, Natur?
Quargel, Natur contains 123 kcal per 100 g and about 41 kcal per serving (33g).
How much sugar is in Quargel, Natur?
Quargel, Natur has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quargel, Natur healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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