Quargel, Natur

by milfina 200 g in Sauermilchkäse Barcode 4099200019444
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Quargel, Natur by milfina provides 123 kcal per 100 g, with 0 g of sugars and 30 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sauermilchkäse category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.2 g · Low
Sugars
0 g · Low
Salt
3.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 33g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 123 kcal 41 kcal 121
Total fat 0.3 g 0.1 g 0% 0.4 −29%
Saturated fat 0.2 g 0.1 g 1% 0.2 −17%
Carbohydrates 0 g 0 g 0% 0.1 −100%
Total sugars 0 g 0 g 0.1 −100%
Added sugars 0 g 0 g 0% 0
Protein 30 g 9.9 g 20% 29.2
Salt 3.8 g 1.3 g 2.8 +35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5 Sauermilchkäse products on Foodmetria.

Compared with other sauermilchkäse

Calories higher 40%
Salt higher 40%
Saturated fat lower 1%
Protein top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sauermilchtopfen, Salz, Natriumhydrogencarbonat, Calciumcarbonat, Käsereikulturen

Palm oil free

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
33g
Labels & certifications
No GMOsOhne gentechnik hergestellt
Sold in
Austria
Barcode
4099200019444

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quargel, Natur?

Quargel, Natur contains 123 kcal per 100 g and about 41 kcal per serving (33g).

How much sugar is in Quargel, Natur?

Quargel, Natur has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quargel, Natur healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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