Pumpkin pie

in Pumpkin pies Barcode 0078742368436
Poor nutritional quality
Ultra-processed food

Pumpkin pie provides 282 kcal per 100 g, with 23.7 g of sugars and 3.8 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pumpkin pies category. Contains: eggs, gluten, milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
10.7 g · Moderate
Saturated fat
5.3 g · High
Sugars
23.7 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.125 pie (131 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 282 kcal 370 kcal 245 +15%
Total fat 10.7 g 14 g 18% 10.2 +5%
Saturated fat 5.3 g 7 g 35% 4.8 +11%
Carbohydrates 42 g 55 g 20% 35.1 +20%
Total sugars 23.7 g 31 g 19.3 +23%
Added sugarsUSDA 21.4 g 28 g 56% 14.7 +46%
Dietary fiber 1.5 g 2 g 7% 1.4 +8%
Protein 3.8 g 5 g 10% 3.9
Salt 0.7 g 0.9 g 0.6 +12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 65 Pumpkin pies products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other pumpkin pies

Calories higher 20%
Sugars higher 25%
Salt higher 34%
Saturated fat higher 37%
Protein top 62%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pumpkin, water, wheat flour, sugar palm oil invert sugar, eggs, brown sugar (sugar cane syrup), monfat dry milk, contains 2% or less of the following food starch-modified, whey, salt, sugarcane molasses, spice, potassium sorbate (preservativel, calcium propionate iner pie (131g) (preservative), citric acid (preservative), stabilizer blend (carrageenan (standardized with sodium chloride, potassium chloride, and dextrose). sugar, corn starch, konjac xanthan gum, salt). baking soda stabilizer blend xanthan gum, locust bean gum, maltodextrin, carrageenan, dextrose, salt), maltodextrin, soy lecithin contains milk, eggs, wheat and soy. may contain traces of almonds, coconut, macadamia nuts, pecans, walnuts and peanuts ng 370 % daily value 18% 35% 12%

Not vegan
Allergens
EggsGlutenMilkNutsSoybeans
May contain traces
Nuts

Additives 5

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.125 pie (131 g)
Sold in
United States
Barcode
0078742368436

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pumpkin pie?

Pumpkin pie contains 282 kcal per 100 g and about 370 kcal per serving (0.125 pie (131 g)).

How much sugar is in Pumpkin pie?

Pumpkin pie has 23.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pumpkin pie healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pumpkin pie vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pumpkin pie contain?

According to the label data it contains: Eggs, Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 4, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pumpkin pie? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More pumpkin pies

View all →