Apple & Pumpkin Hand Pies

by Trader Joe's 8.47 Oz in Pumpkin pies Barcode 00747738
Average nutritional quality
Ultra-processed food

Apple & Pumpkin Hand Pies by Trader Joe's provides 150 kcal per 100 g, with 7.1 g of sugars and 2.1 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pumpkin pies category and comes in a 8.47 Oz pack. Contains: apple, eggs, gluten, milk.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
4.6 g · Moderate
Sugars
7.1 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 container (240g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 150 kcal 360 kcal 245 −39%
Total fat 7.5 g 18 g 23% 10.2 −26%
Saturated fat 4.6 g 11 g 55% 4.8 −5%
Carbohydrates 18.8 g 45.1 g 16% 35.1 −46%
Total sugars 7.1 g 17 g 19.3 −63%
Dietary fiber 0.8 g 2 g 7% 1.4 −42%
Protein 2.1 g 5 g 10% 3.9 −46%
Salt 0.5 g 1.2 g 0.6 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 65 Pumpkin pies products on Foodmetria.

Compared with other pumpkin pies

Calories lower 5%
Sugars lower 6%
Salt lower 17%
Saturated fat lower 37%
Protein top 95%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), APPLES, BUTTER (CREAM [MILK], SALT), BROWN SUGAR, EGGS, WATER, PUMPKIN PUREE, SUGAR, WHIPPING CREAM (CREAM [MILK], CARRAGEENAN), CONTAINS 2% OR LESS OF GLAZE (SUGAR, AGAR-AGAR), SALT, DEXTROSE, DISTILLED WHITE VINEGAR, CORNSTARCH, CULTURED WHEAT STARCH (TO PRESERVE), CINNAMON, YEAST, GINGER, NUTMEG, CARAMEL COLOR, ENZYMES, ALLSPICE, CLOVES

Palm oil freeNot vegan
Allergens
AppleEggsGlutenMilk
May contain traces
NutsSoybeansCoconut

Additives 3

Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
8.47 Oz
Serving size
1 container (240g)
Labels & certifications
Kosher
Sold in
United States
Barcode
00747738

Prices reported by shoppers

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Frequently asked questions

How many calories are in Apple & Pumpkin Hand Pies?

Apple & Pumpkin Hand Pies contains 150 kcal per 100 g and about 360 kcal per serving (1 container (240g)).

How much sugar is in Apple & Pumpkin Hand Pies?

Apple & Pumpkin Hand Pies has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Apple & Pumpkin Hand Pies healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Apple & Pumpkin Hand Pies vegan?

Based on its ingredient list, it is not vegan.

What allergens does Apple & Pumpkin Hand Pies contain?

According to the label data it contains: Apple, Eggs, Gluten, Milk. It may also contain traces of nuts, soybeans, coconut. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 3, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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