View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pumpkin Bread and Muffin Baking Mix
Pumpkin Bread and Muffin Baking Mix by Trader Joe's provides 387 kcal per 100 g, with 51.6 g of sugars and 3.2 g of protein. That is 72% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Muffins mix category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (1/16 of mix) (31 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 387 kcal | 120 kcal | 403 | |
| Total fat | 1.6 g | 0.5 g | 1% | 11 −85% |
| Saturated fat | 0 g | 0 g | 0% | 3.2 −100% |
| Carbohydrates | 87.1 g | 27 g | 10% | 65.1 +34% |
| Total sugars | 51.6 g | 16 g | 30.1 +72% | |
| Added sugars | 48.4 g | 15 g | 30% | 26.3 +84% |
| Dietary fiber | 2.3 g | 0.7 g | 3% | 5.3 −57% |
| Protein | 3.2 g | 1 g | 2% | 7.6 −58% |
| Salt | 1.9 g | 0.6 g | 1.3 +46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 75 Muffins mix products on Foodmetria.
Compared with other muffins mix
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sugar, whole grain sorghum flour, whole millet dried grain flour, pumpkin flakes, brown rice flour (rice flour, stabilized rice bran with germ), rice flour, spices, less than 2% of: baking soda, corn flour, salt, sodium acid pyrophosphate, xanthan gum. 1
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (1/16 of mix) (31 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 00552677
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pumpkin Bread and Muffin Baking Mix?
Pumpkin Bread and Muffin Baking Mix contains 387 kcal per 100 g and about 120 kcal per serving (1 portion (1/16 of mix) (31 g)).
How much sugar is in Pumpkin Bread and Muffin Baking Mix?
Pumpkin Bread and Muffin Baking Mix has 51.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pumpkin Bread and Muffin Baking Mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 4 
NOVA 3 
c NOVA 4 More muffins mix
View all →
e NOVA 4 
NOVA 4 
NOVA 4 
NOVA 3 
e NOVA 4 
NOVA 4 More from Trader Joe's
View all →
d NOVA 1 
NOVA 1 
e NOVA 2 
d NOVA 3 
c NOVA 4 
a NOVA 1