Pulver Potatismos

by Eldorado 540g in Instant mashed potatoes Barcode 7311041034644
Not enough data to compute
Ultra-processed food
Green-Score
a
Environmental impact estimate

Pulver Potatismos by Eldorado provides 94 kcal per 100 g, with 0.5 g of sugars and 2 g of protein. That is 83% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant mashed potatoes category and comes in a 540g pack. Contains: milk, sulphur dioxide and sulphites, e223.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.2 g · Low
Sugars
0.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 170 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 94 kcal 159 kcal 211 −56%
Total fat 0.3 g 0.5 g 1% 2.1 −86%
Saturated fat 0.2 g 0.3 g 2% 1.1 −82%
Carbohydrates 20 g 34 g 12% 41.7 −52%
Total sugars 0.5 g 0.9 g 2.9 −83%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 1.5 g 2.6 g 9% 4.6 −67%
Protein 2 g 3.4 g 7% 6.4 −69%
Salt 0.9 g 1.5 g 0.7 +23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 426 Instant mashed potatoes products on Foodmetria.

Compared with other instant mashed potatoes

Calories lower 41%
Sugars lower 6%
Salt higher 22%
Saturated fat lower 14%
Protein top 82%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potatispulver 93%, salt, potatismjöl, _mjölkpulver_, emulgeringsmedel (E471), surhetsreglerande medel (citronsyra), gurkmeja, smörarom, antioxidationsmedel (_E223_ innehåller _sulfit_).

May contain palm oilNot veganMaybe vegetarian
Allergens
MilkSulphur dioxide and sulphitesE223

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
540g
Serving size
170 g
Sold in
Sweden
Barcode
7311041034644

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pulver Potatismos?

Pulver Potatismos contains 94 kcal per 100 g and about 159 kcal per serving (170 g).

How much sugar is in Pulver Potatismos?

Pulver Potatismos has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pulver Potatismos healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pulver Potatismos vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pulver Potatismos contain?

According to the label data it contains: Milk, Sulphur dioxide and sulphites, E223. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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