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Pulpo cocido
Pulpo cocido provides 71 kcal per 100 g, with 0.3 g of sugars and 14.9 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Fishes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 71 kcal | 171 −58% |
| Total fat | 1.2 g | 9.7 −88% |
| Saturated fat | 0.2 g | 2 −88% |
| Carbohydrates | 0.9 g | 3.9 −77% |
| Total sugars | 0.3 g | 1 −69% |
| Protein | 14.9 g | 16.9 −12% |
| Salt | 2.3 g | 2 +12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1093 Fishes products on Foodmetria.
Compared with other fishes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No glutenNo preservatives
- Sold in
- Spain
- Barcode
- 21231036600519
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pulpo cocido?
Pulpo cocido contains 71 kcal per 100 g.
How much sugar is in Pulpo cocido?
Pulpo cocido has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pulpo cocido healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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