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Puffet Havre
Puffet Havre by Unil as provides 335 kcal per 100 g, with 1 g of sugars and 12 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Puffed oat category and comes in a 340 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 335 kcal | 378 −11% |
| Total fat | 7 g | 6.8 |
| Saturated fat | 1.5 g | 1.1 +38% |
| Carbohydrates | 56 g | 68.3 −18% |
| Total sugars | 1 g | 8.7 −89% |
| Added sugars | 0 g | 11.9 −100% |
| Dietary fiber | 12 g | 6.9 +73% |
| Protein | 12 g | 11.1 +8% |
| Salt | 0 g | 0.5 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6 Puffed oat products on Foodmetria.
Compared with other puffed oat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Puffed fullcorn oat
Product details
- Quantity
- 340 g
- Sold in
- Norway
- Barcode
- 7311041027547
Prices reported by shoppers
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Frequently asked questions
How many calories are in Puffet Havre?
Puffet Havre contains 335 kcal per 100 g.
How much sugar is in Puffet Havre?
Puffet Havre has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Puffet Havre healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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