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Protien Oat Pancake & Waffle Mix
Protien Oat Pancake & Waffle Mix by Aldi provides 361 kcal per 100 g, with 11.5 g of sugars and 23 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pancake mixes category. Contains: eggs, gluten, milk, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 cup (61 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 361 kcal | 220 kcal | 358 | |
| Total fat | 4.1 g | 2.5 g | 3% | 4.6 −12% |
| Saturated fat | 0.8 g | 0.5 g | 3% | 1.1 −26% |
| Carbohydrates | 60.7 g | 37 g | 13% | 61.1 |
| Total sugars | 11.5 g | 7 g | 11.9 | |
| Dietary fiber | 1.6 g | 1 g | 4% | 4.5 −63% |
| Protein | 23 g | 14 g | 28% | 12.7 +81% |
| Salt | 2.1 g | 1.3 g | 1.9 +11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.
Compared with other pancake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
rolled oats, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), wheat protein isolate (wheat gluten, lactic acid, sulfite), yellow corn flour, sugar, dextrose, sodium bicarbonate, soy flour, salt, interesterified soybean oil, sodium aluminum phosphate, monocalcium phosphate, milksolids blend (whey, buttermilk, cream), nonfat dry milk, soybean oil, artificial flavor, cellulose gum, whole egg solids, soy lecithin, enzyme,
- Allergens
- EggsGlutenMilkSoybeansSulphur dioxide and sulphites
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.5 cup (61 g)
- Sold in
- United States
- Barcode
- 4099100018677
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protien Oat Pancake & Waffle Mix?
Protien Oat Pancake & Waffle Mix contains 361 kcal per 100 g and about 220 kcal per serving (0.5 cup (61 g)).
How much sugar is in Protien Oat Pancake & Waffle Mix?
Protien Oat Pancake & Waffle Mix has 11.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protien Oat Pancake & Waffle Mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protien Oat Pancake & Waffle Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protien Oat Pancake & Waffle Mix contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 28, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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