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Protein wafer
Protein wafer by Stroom provides 509 kcal per 100 g, with 8 g of sugars and 25.5 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wafers category and comes in a 40g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 509 kcal | 204 kcal | 485 +5% | |
| Total fat | 31.2 g | 12.5 g | 16% | 23.7 +31% |
| Saturated fat | 27.3 g | 10.9 g | 55% | 13.1 +108% |
| Carbohydrates | 38.1 g | 15.2 g | 6% | 61 −38% |
| Total sugars | 8 g | 3.2 g | 29.2 −73% | |
| Added sugars | 0 g | 0 g | 0% | 21.1 −100% |
| Dietary fiber | 0.4 g | 0.2 g | 1% | 3.5 −89% |
| Protein | 25.5 g | 10.2 g | 20% | 7.1 +261% |
| Salt | 0.3 g | 0.1 g | 0.5 −45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 893 Wafers products on Foodmetria.
Compared with other wafers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PEA PROTEIN, SUGARFREE WHITE CHOCOLATE (SWEETENER (INS 965(1)), EDIBLE VEGETABLE FAT, MILK SOLIDS, EMULSIFIER (INS 322(1)), MULTIGRAIN (MILLET, WHEAT ATTA), COCONUT OIL, SKIMMED MILK POWDER, NATURE IDENTICAL FLAVOUR-ST PERMITTED FOOD COLOUR (INS129), SWEETENER (INS 965(1)), EDIBLE COMMON SALT, LEAVENING AGENT (INS500(11)), EMULSIFIER (INS322(1))
- Allergens
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 40g
- Serving size
- 40g
- Labels & certifications
- VegetarianGreen Dot IndiaNo added sugar
- Sold in
- India
- Barcode
- 8906161540480
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein wafer?
Protein wafer contains 509 kcal per 100 g and about 204 kcal per serving (40g).
How much sugar is in Protein wafer?
Protein wafer has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein wafer healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein wafer vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein wafer contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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