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Protein Shake
Protein Shake by MUSCLE MILK provides 48 kcal per 100 ml, with 0 g of sugars and 7.6 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein shakes category and comes in a 330 mL pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 carton (330 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 48 kcal | 160 kcal | 141 −66% | |
| Total fat | 1.4 g | 4.5 g | 6% | 2.6 −48% |
| Saturated fat | 0.3 g | 1 g | 5% | 1 −70% |
| Carbohydrates | 2.7 g | 9 g | 3% | 8 −66% |
| Total sugars | 0 g | 0 g | 4 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 1.5 g | 5 g | 18% | 2.4 −37% |
| Protein | 7.6 g | 25 g | 50% | 21.2 −64% |
| Salt | 0.2 g | 0.6 g | 0.5 −66% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1013 Protein shakes products on Foodmetria.
Compared with other protein shakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, milk protein isolate, calcium caseinate, sodium caseinate, cocoa (processed with alkali), high oleic sunflower oil, soluble corn fiber, natural and artificial flavor, cellulose gel, tripotassium phosphate, DHA algal oil, sunflower lecithin, potassium chloride, potassium phosphate, salt, sodium polyphosphates, tocopherols, cellulose gum, sodium ascorbate, sucralose, carrageenan, acesulfame potassium, ascorbic acid (vitamin C), sodium citrate, vitamin A palmitate, vitamin D3.
- Allergens
- Milk
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 330 mL
- Serving size
- 1 carton (330 ml)
- Sold in
- United States
- Barcode
- 0052000061185
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Shake?
Protein Shake contains 48 kcal per 100 ml and about 160 kcal per serving (1 carton (330 ml)).
How much sugar is in Protein Shake?
Protein Shake has 0 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Protein Shake healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein Shake vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein Shake contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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